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I wanted to introduce my self since I view these forums daily and they have been more than helpful in my young journey so far. A little about my path, at my highest weight late 2019 I found out my scale does not go past 340. Of course, I have yo-yo dieted trying everything from Weight Watchers to Keto but as usual the weight loss happened then came back plus some. I started this latest adventure in September 2020 weighing in at 314 at the start of my required 6-month medically monitored diet and classes. Once completed I was down to 304 at the start of my pre-op liquid diet in preparation for a February 1st, 2021 VSG. On surgery day I was down another 10 pounds to 294. The surgery went fine and so far, recovery equally easy with three realizations.

The first realization was that Constipation is real and boy figuring out how to manage that one aspect is occupying my daily thoughts. I have tried everything from Miralax to Enema’s. So far, the latest attempt to control this seems to be working and that’s 12 teaspoons of Benifiber through out the day and 2 Colace twice daily. But nothing works like a good old fashion cup of coffee in the morning to start things flowing 😊.

The second realization has been the mood swings and emotions from the hormones being released from rapid weight loss. Just ask my family, it seems I go from happy to depressed in a matter of minutes and back again.

The final realization has been that yes, the stalls are real also. I have been locked into the same general weight for about a week and a half now and couple that with the mood swings, its enough to get you doubting your decision to have the surgery. Thankfully these forums have been a source of resolve and information that has gotten me through this far and helps me stay the course.

Today I stand before this forum at 261, 53 pounds down total since the beginning and 33 pounds down since the day of surgery. Hopeful for the continued success as I walk this path and the constant adjustments to eating like knowing when I have had too much or drank too fast. There are far more benefits I have encountered already in my short time on this side of surgery but in an effort to keep a long story from getting longer I will reserve more comments for a future discussion.

Thank you to all those who bring experience and honesty in there posts and replies I peruse daily and for those who are struggling earlier on then me, just know it does work if you follow the program and stay connected here.

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Thank you for sharing. I'll be getting sleeved on the 22nd and love to read people's journey in order to prepare myself. 🙂

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
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      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
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      https://www.cms.gov/nosurprises
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      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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