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How do you know when you are full of soup?



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I am on the pureed diet right now and my plan says I can have egg drop Soup. You know I made my husband go get me a large egg drop soup. But how do I know when I am full when it is just liquid? For now I am just measuring 4 oz and hoping that does it.

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I try to stay away from guessing and stick to the measuring cup like you are doing. Not only for Soup, but everything

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I measure everything too, but since I used this dinnerware, I don't have to get my scale out all the time because the measurements are on the actual plates/bowls. https://livligahome.com/shop-all/bariatric/ I also love the small fork/spoons they have which are the biggest help.

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