Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm 3 months post op and I'm losing my hair, like A LOT! Prior to surgery the dr. had told me it was going to happen, I just didn't realize it was going to be this bad... Does you hair grow back to like it was pre op? How long does this Hair loss phase last? Anything other than Biotin that could help me?

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

The shock of the surgery & weight loss to your body & the reduced caloric intake accelerates your natural Hair loss cycle. My surgeon told me my body had better things to do with the nutrients I was consuming than grow hair - blunt but true.

It will pass. How much hair you will lose & how long it will last is different person to person. But you should expect about 3 months +/-. Mine stopped when I was in maintenance so after about 4 months. I lost quite a lot but it’s just about all back now.

Don’t waste your time taking supposed Hair growth supplements because they won’t stop the loss cause it’s a natural process. Some people say it stopped their loss, but it was probably when the loss would have stopped without taking the supplement. The only thing they may do is make any new growth stronger. Can’t help your existing hair cause it’s already dead. A lot of us cut their hair at this stage so the loss wasn’t as noticeable & the new growth wouldn’t take as long to get to the same length.

Your new hair is already growing back. It’s just growing at it’s normal rate & not at the accelerated loss rate.

Best thing to do is make sure you’re meeting your Protein goals & accept it’s happening. You could make it worse if you stress about it. Temporarily losing some hair is a pretty minor price to pay to the amazing achievement of losing weight.

Good luck.

Share this post


Link to post
Share on other sites

Yes, most people experience significant Hair loss, but it starts growing back within a couple of months. That's when the real fun begins, because the new growth is much shorter than whatever hair didn't fall out, so it looks like a mess with all the short hairs sticking out. I have fine hair to begin with, so my hair loss was quite noticeable. It looked like I was going bald and trying to cover it up with a bad combover. It's growing back now, and it looks terrible because of all the short hairs, but it no longer looks like I'm balding. Some people say Biotin helps and others say it does nothing. Protein and Iron can also affect Hair growth.

Share this post


Link to post
Share on other sites

I'm six months post op and have a CRAZY amount of hair (my hairstylist says at least double psi than a normal person). She thinks I could stand to lose a little hair! :( I have been taking Biotin and using collagen peptide Protein in my coffee each day to get an extra boost of protein, as well as the collagen benefits for my hair, skin and nails. I don't know if it's helping, but it's certainly not hurting! Good luck!

Share this post


Link to post
Share on other sites

I've suffered from fine/thinning hair since my children were born and have taken hair, skin, and nail supplements for many years. WLS did NOT help the situation. My Hair loss started around 3 months and didn't stop for at least another 3 months. I recommend you look up and read about telogen effluvium.

My advice:

  • As others have said above, the supplements are likely worthless at this point. If you're already shedding, starting supplements after the fact won't make a big difference. *I took them long before surgery and still got it. The hair you're currently losing was in production at the time of your surgery (see telogen effluvium hair cycle).
  • Meet your nutritional goals set by your doctor. At this point, it won't stop it, but it might help it slow down and help you recover faster/grow your hair back/etc.
  • Consider healthy scalp treatments like massage, oil treatments (castor oil and others)
  • Get plenty of rest and manage stress (stress only makes it worse)

Take it from someone who has spent $100s (if not $1000s) of dollars on "supplements," "natural cures," special shampoos, and all sorts of snake oil on hair loss. The best thing you can do is not stress and get your nutrition in.

Today, my regime looks like this:

  • I still take a daily Hair, Skin, Nails formula (mine also has a lot of other vitamins/minerals, so I justify it like that) Here's the one I take
  • I introduced a collagen supplement (good for hair and hails)
  • I do not wash my hair daily. I usually wash about every other day and if I can stretch it to a 3rd day without looking like an oily mess, I do.
  • I got a scalp massager Here's the one I purchased on Amazon
  • I sleep on a silk pillowcase (it is recommended to reduce breakage) (besides, they say it's also good for the skin and preventing wrinkles)
  • Before I wash, I do a deep scalp massage with follicle-stimulating oils like castor oil or red pimiento or some similar oil meant to moisturize the scalp and strengthen hair follicles.
  • Every time I wash, I use a different Shampoo (I change between 3 favorites) to prevent any build-up that would weigh my hair down or lead to breakage.
  • I recently started washing my hair with cool/cold Water. I cannot believe the difference! My hair immediately felt fuller and was definitely shinier, stronger! If you can tolerate it, I strongly recommend this one.

Share this post


Link to post
Share on other sites

Fortunately, I lost very little hair. It started at about six months out and lasted maybe three months - and it does grow back. Some people say that Biotin helps, but most will say it didn't do anything. I don't think most (any?) of those products do. The others are right - once you're in that cycle, there's really nothing that'll stop it. It'll grow back, though.

Share this post


Link to post
Share on other sites

9 hours ago, skinnyfeelsgood said:

... Does you hair grow back to like it was pre op? How long does this Hair loss phase last? Anything other than Biotin that could help me?

Started shedding at 3 months. Continued until about month 6-7.

2+ years out now and its all back and the same length as the surrounding almost-shoulder length hair.

Sometimes I think it looks even thicker than it was pre-op, but that may just be wishful thinking, LOL.

I took Biotin for like 2 weeks until I read it really does nothing for the cause of my specific Hair loss, so stopped.

Read @GreenTealael's post above RE: Telogen Effluvium

Share this post


Link to post
Share on other sites
Posted (edited)

Sometimes it can feel like our hair looks even thicker post-op, and that could be a delightful result of your Hair growth journey. It's always nice to see positive changes and feel good about them.

Regarding the Biotin supplement, it's true that its effectiveness can vary depending on the specific cause of Hair loss. It's good that you stopped taking it after finding out it may not address your particular hair loss issue.

If you ever have any concerns or questions about your hair or hair care, Nova Medical Hair Transplant Clinic https://goo.gl/maps/pRjccyvtrnVZKmgi7 is an excellent resource. They specialize in hair restoration and can provide you with personalized guidance and advice.

Edited by masurdubai

Share this post


Link to post
Share on other sites

In my case, because I had probably PCOS that was already thinning my hair, not only did it all grow back, it grew back THICKER. Make sure you're keeping yourself nourished and your hair will come back in a few months.

Share this post


Link to post
Share on other sites
Posted (edited)

The good news is that for many people, hair does grow back to its pre-op glory over time! It's different for everyone, but typically, this Hair loss phase lasts for a few months. So hang in there, and you'll likely start seeing improvements soon! As for something other than Biotin to help you out, there are definitely options to consider. You might want to look into hair supplements with essential Vitamins and minerals like zinc, Iron, and Vitamin D, which can play a role in supporting healthy Hair growth. On a separate note, if you've been using a lot of protein-based hair products, it's essential to check for Protein overload, which can sometimes contribute to hair issues. If that's the case, finding ways on how to fix protein overload might help improve the overall health of your hair.

Edited by RaykiShorp

Share this post


Link to post
Share on other sites

Oof, I'm 3 months post op and my hair just started coming out in clumps :( I really hope it stops falling out/grows back soon.

Share this post


Link to post
Share on other sites

I have a thick head of hair. Has always grown fast. Even my nails. I saw no difference after surgery. Still grows fast but started losing strands at around 3 months. Still happening after 6. I was also told taking extra Vitamins doesn't help so there's that.

I always cut my hair in layers with lots of texturing so no noticeable diff in lengths until.... yesterday. I was in a tattoo parlor with bright florescent lighting, buying some jewelry. Glancing at myself in the mirror I noticed a TON of little short curly frizzies all over the top of my head. UHHHH! And it wasn't even humid out. Haha!

Oh well.... more smoothing product should suffice :)

Share this post


Link to post
Share on other sites

20 hours ago, jb279 said:

my hair just started coming out in clumps

Oh no!!! That doesn't sound right. Not in clumps. Anyone else here have Hair loss in clumps? What causes that???? 😮

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BlSm12

      27 Pounds down!
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I ordered the Barbecue Protein Crisps here from BariatricPal, and find them quite tasty. The Ranch flavour, not so much. They are very filing and have a satisfying crunch.
      I continue to shrink, and am amazed at the changes all over my body. Visually, it is striking to me. In the mirror, I look thin to my eyes, but I don't feel thin, although I can see more bones and veins and tendons and floppy skin. Cardio-wise, It takes a lot more effort to get my heart rate up and I'm now monitoring which heart zone I can get into and for how long. My resting heart rate is the lowest it's ever been.
      If I think about it, and I left myself feel it for a time, I weep (like, boohoo cry) with joy. I am so grateful to myself, and proud of myself for having the courage to have taken the leap to better health.
      · 0 replies
      1. This update has no replies.
    • Yearofme43

      Well round 2 fight, second attempt at this sleeve surgery.  First attempt found out i have situs inversus that was a year ago, so after another long journey i received a new date for December 1, 2023 for the sleeve. Started pre op diet Friday going well just waiting for the big day, for any tips for newbies look at my prior post alot there of what not to do under temptation,  lol 😆 😅 😀 hope everyone has a great outcome
      · 0 replies
      1. This update has no replies.
    • NickelChip

      Feeling a little sad today because a few weeks ago I had a call from the surgeon's office and they had a last minute opening on November 20 because of a cancellation. I am not scheduled until December 27, which is way later than I had expected when I started all this. My "ideal" date in my head had been November 13. I was so ready to jump at the chance, but I just couldn't make it work. As soon as I mentioned it to my mom, instead of being supportive, she had all sorts of reasons why I shouldn't move the date. Some were valid, like my teen daughter has a special (but not super special) thing going on later in the week that I would probably have to miss, and others were less valid, like she didn't feel ready and it might ruin everyone's holidays. Um, excuse me? It's not about her! And how would I single handedly ruin both Thanksgiving AND Christmas for my entire family by having a surgery? But she had informed me when I first got the December date that she planned on getting a hotel near the hospital and staying that night to be nearby, despite the hospital only being about 40 miles away from home. I didn't ask her to do that, but that's her plan, so there you go. She didn't ask me if I felt ready now, or what the wait through the holidays felt like for me with the surgery looming. So that was the part that hurt. I felt like I was having to make sure everyone else was okay with my choices instead of me, which is a theme in my life for sure. Don't get me wrong, my parents have been there for me so many times, and I don't want to sound ungrateful. But this really made me sad that what I wanted simply didn't factor in. Basically, I passed on what felt like a dream come true to get that call, and I've had to reconcile myself to it as best I can. I've found some silver linings, like more time to clean my house and test some recipes. But if I hadn't, I would be on my pre-op diet now (my surgeon only does a short liquid diet beforehand, so a Monday surgery starts the pre-op diet on Saturday morning). Instead, I'm getting ready to make dinner for myself and the kids, and I still have 39 days to go...
      · 2 replies
      1. New To This23

        I can relate to the parent's situation. I am 42 and still struggle with pleasing them. Yet they do whatever they want with no concern for how it affects anyone else, so why do I feel so obligated to them? I wish I had some advice that could help. One thing I have tried to do is stop sharing things with them that I really don't want to hear their opinion on. (like the business I am starting)

        Like with this surgery, I knew I was going to need their help getting to the appointments and back from the surgery, so I knew I had to tell them. But I did not tell them until I was almost at the point of getting surgery that I was doing this.

        I got hard judgment from my father, which I expected, I made him promise not to share this with his brothers (who are assholes) I told him whether he likes it or not I am an adult and I deserve respect and privacy especially when it concerns my health. (he begrudgingly agreed)

        My mom on the other hand was supportive, but she has the tendency to add some dramatic flair about everything. her typical M.O. is to pop onto social media and rattle on about how something that is not happening directly to her, is affecting her ( I get it there no talking to the man she married about this stuff, so it's nice to have someone to listen).

        I know they both struggled with trying to respect my wishes, they looked shocked when I told them that if I lived somewhere else, I would not have even told them I was having this surgery.

      2. NickelChip

        I'm glad your father did agree to respect your privacy by not sharing with your family. And I guess I should be glad my mom keeps the dramatic flair off of the socials!

        I'm both lucky and unlucky that my brother had VGS 15 years ago. On the one hand, my mom understands the concept and has seen my brother's good results from it, (we inherited the obesity from my father's side, and Mom has never dealt with more than those pesky 10 lbs average weight people always want to lose). On the other hand, my brother took exactly the opposite approach from me. He didn't live near family and told no one, had no support. He went to Mexico as self-pay and didn't say a word until about 4 weeks after when he was having some serious emotional struggles, living alone, and compounded by the fear of realizing that to get family support, he had to "confess." So his recovery was very different than what I anticipate for me. But because of all that, my mom definitely sees this as a "REALLY BIG DEAL." Which it is, but not the level she's at with it. Like, it's not an open heart surgery being performed in 1982, or experimental cancer treatment. I've also noticed that as my mom ages, she takes change a lot harder. She doesn't have the mental flexibility anymore to make an instant change of plans and roll with it, whereas I do that probably a dozen times a day.

        I'm grateful for their help, but it comes at a price.

    • Heidi911

      Has incorrect surgeon but won’t let me fix
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×