Jump to content
×
Are you looking for the BariatricPal Store? Go now!

9 months check in - in maintenance - feeling amazing



Recommended Posts

Hello there hope everyone is feeling well and getting ready to return back to normalcy after covid-19.

Here in Australia things are starting to get back to normal with opening more businesses and stuff.

It's my monthly check in for those that are interested in my journey.

I count from the day I began my diet and my new way of life which is 9 months to the day but my surgery was 7 months ago.

Everyday I wake up and I'm amazed how far I've come this year. I look in the mirror and I still can't believe how good I look now after losing all the weight.

I spent half my life obese most of all my adulthood actually and I was always known as the fat friend or the one to be in the friendzone ONLY!!

I'm finally starting to gain some confidence in myself which I've struggled with on top of rejection from the opposite sex and I'm starting to engage in some counselling to help deal with the anxiety that comes with social interactions with women.

Um I'm regards to my weight looking back in my diary I've been in maintenance pretty much the same weight range now for 2 months.

My highest weight this year before surgery got up to 322LB and I've been in maintenance sitting between 165-168 pretty consistently these past 2 months.

I don't log my food as much but still keep a mental note of the calories and still have a habit of checking my weight most days just to keep focused and to remind myself to not get complacent!!

I will admit I've had some treats since in maintenance and it has not affected my weight which is great so I feel the bypass I was given has definitely changed the way my bodys metabolism works.

It feels great to be called skinny and people using that adjective when talking about me 😛

I'm no longer the fat friend I'm now the skinny ONE.

I just want people to know it is possible to reach all your goals and to be successful.

At my lowest weight of 165 I've lost 157lbs from my highest weight in just 7 months which is amazing.

I know I'll need to tone up and build some muscle eventually and that will add some weight which is fine.

Thank you all for your kind words throughout this journey.

Mikey.

Share this post


Link to post
Share on other sites

Nobody seems to care :(

Share this post


Link to post
Share on other sites

Hey Superman,

Congrats on your journey and all the milestones you are meeting! Seems like you are maintaining well according to your stats!

Share this post


Link to post
Share on other sites

Congratulations!! That is amazing!! I'm jealous, lol, but seriously, you should be proud of yourself!

Share this post


Link to post
Share on other sites

Thank you guys for your kind words

Share this post


Link to post
Share on other sites

Yep you rocked it! Also great support you are giving to all the new ones! No on to the next phase - FYI i hate this tighting tone phase, Pain in the ass. Hope you nail it

Aj

Share this post


Link to post
Share on other sites

😁SO HAPPY for YOU, SUPERMAN!! Your DELIGHT comes SHINING through BRIGHTLY💫🌟 and THAT is a POSITIVE CONTAGION like no other!

Tips, tricks and solutions are invaluable on this board, but there’s nothing like aiming to achieve the DESERVED GIDDY STATE of PURE BLISS YOU HAVE HARNESSED and SO DESERVE!

GO GET ‘EM, MIKEY!🔥

3E149FCA-F2FE-45D2-98D7-1EADCC6D7545.jpeg

Edited by Lily66

Share this post


Link to post
Share on other sites

Post a picture and show off! (Clothed lol) blur out your face or cut it out of the picture if you want anonymity.

Share this post


Link to post
Share on other sites

😛😁🤩

Share this post


Link to post
Share on other sites

Great job!

Share this post


Link to post
Share on other sites

Thanks everyone X

Share this post


Link to post
Share on other sites

Fantastic results. Congratulations on goal.

Share this post


Link to post
Share on other sites

On 5/27/2020 at 6:12 PM, Superman84 said:

I've lost 157lbs from my highest weight

Congratulations! In your photo, you don't seem to have any loose skin. I would love to know what kind of exercise you do.

Share this post


Link to post
Share on other sites

Well to be frank there hasn't been alot of exercises...

I do have a little skin under my arms and legs still and my lower belly certain days...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×