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Pre-Surgery Lactose Intolerant



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So, I need a little help. I have found that the whey Protein isolate powder (supposedly lactose free) has just enough lactose in it to make me sick. I was able to find Bone Broth Protein Powder (I'm using Ancient Nutrition), which has been okay, but was wondering if anyone has anything else they used that tasted good/okay? I'm 8 days into my pre-surgery diet of 15.

The vegetable/pea protein ones tasted too funky to me, too. It's hard to be picky, but I can't help what my stomach doesn't want right now.

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I have used a ton of vegan Protein Drinks, and they are mostly all fine. I make the shakes in a shaker bottle, with ice. My goal is to drink, and I try not to focus on it too much. The Protein Shakes include the following (all purchased from Amazon.com):

  • Evolve Protein shakes (vanilla and mellow mocha)
  • Vegansmart Plant-based Vegan Protein Powder by Naturade (wild berries)
  • TOPBiT All-in-One Plant Protein Powder, chocolate – Vegan Protein Powder, sugar free Protein, Stevia Free, Nut Free, Soy Free, 20g Protein Shake, Probiotics, BCAA, Greens, 1.8LB
  • TOPBiT All-in-One Plant Protein Powder, vanilla – Vegan Protein Powder, Sugar Free Protein, Stevia Free, Nut Free, Soy Free, 20g Protein shake, Probiotics, BCAA, Greens, 1.8LB
  • Naturade Plant Based Vegansmart Vegan Pea Protein – Chocolate – 20.6 oz
  • Orgain Organic Plant Based Protein Powder, Creamy Chocolate Fudge - Vegan, Low Net Carbs, Non Dairy, Gluten Free, Lactose Free, No Sugar Added, Soy Free, Kosher, Non-GMO, 2.03 Pound

I *did not like* this unflavored protein: Nature's Best Plant Based Vegan Protein Powder by Isopure - Organic Keto Friendly, Low Carb, Gluten Free, 20g Protein, 0g Sugar, Unflavored, 1.15 Pound (20 Servings). It’s a wee bit nasty.

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Wonderful. I'll take a look at some of those later today. The Topbit one that CheerfulLoser mentioned sounds cool cuz of the probiotics!

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