Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Good evening everyone.

This is my weekly check in.

I've been on this weight loss journey now 16 weeks today and down 107lbs.

HW 322

CW 215

GW 185-195

Feeling good still mostly on shakes everyday but starting to try little solid things here and there to work out what I can tolerate.

I'm 7 weeks post op today but 16 weeks since starting my diet.

Feeling positive about the future just got some loose skin mostly under my arms & armpits..

Will need to get into some kind of resistance or weights soon but here in Australia Its summer and heatwave of 100 all week 😭 so not in any mood to workout right now :P

Thanks everyone again for your support

MIKE.

Share this post


Link to post
Share on other sites

😀

Share this post


Link to post
Share on other sites

swimming is a great workout for arms, belly, legs, back - actually everything! And summer is the perfect time to start!

Share this post


Link to post
Share on other sites

Such great progress!! Congratulations!!

Share this post


Link to post
Share on other sites

That's amazing! Way to go!

Share this post


Link to post
Share on other sites

Looking good! I see that you are mostly on shakes still, does that mean you are not eating food yet?

Share this post


Link to post
Share on other sites

Yoghurt and hummus mostly.

Tried a few solid type things but hard to adjust.. if I eat a little too much or too fast it will come back up so I'll have to figure out what I can or can't tolerate...

But I'm usually pretty satisfied with my shakes anyways :)

Share this post


Link to post
Share on other sites

You are doing amazing! Congratulations!

Share this post


Link to post
Share on other sites

WOWEE! You really ARE Superman! More like SuperDuperman! My Hero!

Seems like you Aussies always do better with your Journeys than us Northern Hemisphere types...Maybe the gravity is less down there??😉

Edited by JRT Mom

Share this post


Link to post
Share on other sites

Thank you all we Aussie are not that fussy with our foods

Share this post


Link to post
Share on other sites

Thanks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×