Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How long does it take an ounce of fluid to get through your pouch?



Recommended Posts

I'm struggling getting enough Clear Liquids in and already messing up day 1 as I thought Protein was more important.

When I sip the clears too quickly I get a pain the middle of my chest that radiates outward.

I'm wondering how best to time this. Sure I can gradually sip, but it's prefer to just take half an ounce at a time if possible.

Sent from my Pixel 3 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

You may need to try an oz an hour until you can gradually work on your intake

Share this post


Link to post
Share on other sites

You have to go slowly at first. I remember taking a tiny sip every 5-10 minutes. 1/2 ounce would have been way too much. Fluid is your first priority.

Share this post


Link to post
Share on other sites

6 hours ago, AZhiker said:

Fluid is your first priority.

Absolutely. Lack of fluids is what will put you back in the ER. It can take weeks to hit your Protein goals.

Share this post


Link to post
Share on other sites

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

9 hours ago, tahoetwin said:

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest Water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

If you hate the sweet drinks, try Bone Broth.

Share this post


Link to post
Share on other sites

10 hours ago, tahoetwin said:

I'm 5 days post op and had the same problem. I was so thirsty. I had to learn to take a tiny sip, put my bottle down, count to 15 then take another sip. Another thing that really helped was adding half coconut Water, a quarter Zero Powerade and the rest Water so I would get electrolytes. I am able to get 45 oz water and 1 Protein Shake in so far. My struggle is that I can't stand the sweet Protein Shakes. 1 week left until soft food. Looking forward to eating fish again. This has been a journey but I know I will be ok.

Sent from my SM-G950U using BariatricPal mobile app

I tried Premier Protein preop and thought it would be great. I bought 3 cases of it when it was on sale at costco. Then post op it tasted so sweet I couldn't stand it -like chocolate Syrup. I had hubby take it all back to Costco! Then a couple of months later it was fine again and he had to bring more home. I think the taste buds do a big flip after surgery and a lot of things taste different. But hang on to your Protein Drinks for now - you may be able to tolerate them better in a few weeks.

As mentioned, Bone Broth is a great Fluid - I personally did not like the beef, but the beef/turkey/chicken was great. It's got a good deal of Protein as well. Once you get to soft or pureed, mix some refried Beans into the bone broth.

You can also try thinning your Protein Drink with some soy or almond milk. Soy has more protein.

Share this post


Link to post
Share on other sites

Thanks for the thoughts, everyone.

I was actually asking for a medical/scientific point of view, if you ingest an ounce of Fluid, how long would/could/should it take to empty out of your stomach?

Sent from my Pixel 3 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Honestly, Fluid empties quickly. Less than 5 mins for sure.

Share this post


Link to post
Share on other sites

I take 1-2 oz every 15 mins. I'm up to my 64. Tbh I haven't been able to sleep past 5am so I've been up sipping since then since post op.
I use mi0 too and it's a life saver

Sent from my SM-G955U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×