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⚡⚡OCTOBER MOTIVATIONAL CHALLENGE⚡⚡

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???? FALL IN LOVE WITH EXERCISE ????

Join in and enjoy motivation to reach your personal goals. Participate often, post daily, enjoy the conversations, ask questions, upload random pics and quotes, exercise (*accessibility accommodations made with couch abs routine because everyone deserves representation❤)

Start by:

1. Posting your personal goal

2. Add your surgery type, status (pre/post op, losing/maintenance)

3. Weight and BMI (not necessary but encouraged)

4. Choose between the sofa or anywhere Ab routine

5. Show us your favorite sweater

???OFFICIALLY begins October 1, 2019???

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Edited September 29, 20196 yr by GreenTealael

4 hours ago, Deedee12 said:

Great month!!!! I almost had my husband take a picture of my abs but not ready for prime time yet
This exercises kicked butt.....abs! It was not as easy as it seems!!
I connected with an old friend.....we'll be meeting in Dubai later on this month for a reunion!, I took a photo walk and did mindful breathing this morning!!
I'm beyond grateful! I'll start practicing gratitude today through tomorrow because I am incredibly grateful for the gift of life and all it entails

Lol!!![emoji28][emoji28][emoji2][emoji2][emoji2][emoji2][emoji2] @Greantealael!! U are hilarious!

New challenge is Up!!!

How did we end this month out Team? I Hope everyone has achieved their goals ?

Join us in November for a No stress No EXERCISE challenge !!!

Still in the 180s. was hop8ng to go down to my Dream 175 by Halloween, didn't happen but Thanksgiving and Christmas are still in my Shotgun Sights, so I SHALL NOT ABANDON HOPE and start eating the BADFIES lurk8ng out THERE!

Okay. Hit goal weight this month.
I truly hope I can contribute more next month bc this one really kicked my butt

It will forever be the month I got back into onderland! That being said, not as much weight loss as previous months. But really, it was a good month with all my activities. Looking forward to the new month.