How long did you wait after surgery to start working out? I started a couple of weeks ago and I went up 2lbs but is it muscle or water or what?

When did your surgeon release you to exercise? Mine had me walking right after surgery.

Walking right away. 6 weeks for everything else without restriction

I started walking on the treadmill one week after surgery. I am now in my 3rd week of spinning and had a spin class on Sunday that used weight so I used two 5lbs. I am waiting to get clearance for all other when I see my surgeon on the 19th.

Surgery date 4/29/19

I was released to workout a few weeks ago. I am just curious if your weight went up because of working out I went up 2 lbs.

What is a mini sleeve?

1 hour ago, Cheeseburgh said:

What is a mini sleeve?

the best way to explain is to have you read it on the website https://www.mccartyweightloss.com/weight-loss-surgeries/mccarty-mini-sleeve/ He actually takes the stomach out through the belly button and you recovery time is 7 days or less.

This is my doc website that explains his patented surgery https://www.mccartyweightloss.com/weight-loss-surgeries/mccarty-mini-sleeve/ . People travel all over the USA to see him he is so awesome!

That is fantastic, if I lived close by and I needed a revision from ESG I would seriously consider this option. I love the minimally invasive aspect of it.

My weight continues to drop after I started working out. The weight gain could be muscles which in turn will lead to more weight loss and a leaner look.