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June 2019 challenge



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On 06/11/2019 at 08:06, GreenTealael said:





Don't stress, its probably mostly Water retention. I can gain 3 lbs overnight for no reason, then it goes away a few days later and I've changed literally nothing!


Same here!

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Well I will have my Good Cry for Day#11. Tomorrow another Endoscopy, maybe THIS ONE will show healing? Drawing or Painting? I paint with Words, I am a Poet after All. If I come up with something appropriate I'll be back. And even if I don't get something formulated tomorrow I will exhibit my Day#12 😃 Smile for tomorrow will be a Beautiful Fresh Day for Me!

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Check in 6/11/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge.

  • 6/10 weight is 139
  • 6/11 todays weight 137

Day 11 – drawing or painting a good cry. This is my last week with my grandkids. My son’s divorce is finalized. I don’t even know where to begin. How do you explain to a four and one year old that they won’t be seeing dad and grandma often. Grieving for what they are going through. Cried while running six miles.

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4 hours ago, Cheeseburgh said:

@thatch Glad you caught your 3 lb gain quickly, are you going to change things up?

Yep, back on the wagon as of yesterday, getting in my 5 mile walks, drinking Water and NOT the sweet tea I drank all weekend. I had a party on Friday night and I ate party leftovers all weekend. Dumb, dumb, dumb.

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4 hours ago, GreenTealael said:

Don't stress, its probably mostly Water retention. I can gain 3 lbs overnight for no reason, then it goes away a few days later and I've changed literally nothing!

Thank you for the words of wisdom!

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Check in 6/12/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge.

  • 6/10 weight is 139
  • 6/11 weight 137
  • 6/12 weight 136

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18 minutes ago, Healthy_life2 said:

Check in 6/12/2019 - I am back on the high end of my maintaining bounce range. I'm here to get my weight back down - VSG June 2014 /2017, High weight 254, - Goal for this month is to lose 4 pounds this challenge.

  • 6/10 weight is 139
  • 6/11 weight 137
  • 6/12 weight 136

WOW

You're almost at your goal 🏆

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3 minutes ago, GreenTealael said:

WOW

You're almost at your goal 🏆

I’m thinking this loss is Water weight. Unfortunately, I’m stress eating. working on it.

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Whoops - missed posting yesterday. There was no crying. I cry when I feel like it and not otherwise. Also, burpees were a no go. Some of the exercises are beyond me so I'm giving myself a pass...and that includes today as well. (Although you never know, I might try later on.) I'm happy to smile as much as I can today and my mother's on her way for a visit so, hopefully, the smiling comes easily and naturally. I'm with GT - I always wanted my wrinkles to be due to smiles. Right now, my favorite clothes are the ones that I have shrunk into although I'm sad at letting some of the other pieces go. Today, I think it's the black pants that I'm wearing. They fit well and are comfortable and show off my trim legs. :)

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Flutter kicks done, I prefer and need ab exercises. I had a good cardio workout today too. I smiled and said hi to everyone within reason so far going and in and out of the fitness center. I’m going shopping this afternoon so I will continue my smile mission. 😁

B side: Favorite piece of clothing. A casual dress from Boden US. It fits great, it’s comfortable and it’s easy to dress up or down. Currently I am on a white pants hunt and I’m not having any luck so far. I swear I have shopped everywhere. It’s so frustrating, and sizes are all over the place.

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Way behind here!

I'm going to try to catch up on all the exercises, from the 8th through today. I hope there aren't people in the room below me!

I am doing well on my walking a mile a day, a majority of days goal, I'm 9 for 11!

Day 8 - Small things that make me excited

Keeping two house plants alive for over 3 months now (a miracle!). Butterflies in my yard. Climbing into a bed with fresh, clean linens.

Day 9 - Things that cause me pain

GOT, ever expanding "to do" lists, my deflate chest :(

Day 10 - What do you want to be remembered for

My sense of humor and empathy

Day 11 - Good cry/drawing/painting

Nope

Day 12 - Smile as much as you can

Working out of town, don't want to look like a grinning idiot all day, we'll see

B side - What is your current absolute favorite article of clothing?

I can't pick just one! I have become a complete nightmare about my clothing! I take so long to pick an outfit to wear, packing for a trip has become an ordeal. It's all cause I'm insanely full of myself currently, and I think I look cute in everything 🤣

One thing I did not predict, is how much I'd love patterned pants

IMG_4378.thumb.jpg.aa274827c50a2e852205b217d0d9d7dd.jpg

IMG_4379.thumb.jpg.acb695426a17fef07a9ff5a960193dc2.jpg

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