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I drink mine at work while I'm in and out of the office so it usually takes me about an hour to drink it here and there.

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Everyone is a little different. When I was on liquids I had 4oz at a time. No reason to rush anything. Finish what you can. At your stage you're all about healing.

Good Luck!

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I sip mine over about a 45 minute to hour-long period of time

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But you will find out what works for you. Don't beat yourself up if it does take that long, I often get tired of them before they're completed, tell myself they are a feel better medication so slowly finish it down!

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