I was sleeved on 3/18/19 . Pre op 263 and now 233 or 234 or 235 or 236 every morning it’s in between . I’m following my diet plan as suggested by my nutritionist and surgeon but it’s getting annoying . I wake up one weight go to sleep higher . I’ve been trying to walk as much as possible . Am I doing something wrong ?

I just met my 30 pound mark at 5 weeks out! You will get there slowly but definitely surely! Don’t focus on the scale so much.

I should also have said - 30# in a month is great. Focus on the big picture, not the day by day. When else have you lost over 7# a week?

Don’t weigh yourself at night! Rookie mistake

Yeah morning is a much better time, that way you're not weighing,in the "Been on My Feet All,Day " fluid. Makes your shoes tighter also.

switch to weighing yourself once a week. Trust me it'll help your sanity!

On ‎4‎/‎14‎/‎2019 at 3:07 PM, Lizbethj said:

I was sleeved on 3/18/19 . Pre op 263 and now 233 or 234 or 235 or 236 every morning it’s in between . I’m following my diet plan as suggested by my nutritionist and surgeon but it’s getting annoying . I wake up one weight go to sleep higher . I’ve been trying to walk as much as possible . Am I doing something wrong ?

DO NOT WIEHGH EVERY DAY. You can gain/lose 3-6lbs of water weight over night. Weigh ion once a week and follow your plan exactly. you will see results.

You were a day before me getting sleeve- I’ve lost 30 lbs between the first 1-3 weeks it’s normal to come to a stall! Don’t worry everything will keep going up your water and protein I take

Hey, you're doing awesome. I would suggest not to weight yourself everyday.. It's nos going to show any results. My doctor told me once a month. ( obviously I can't do that lol) but I see more results doing it once a week