Lizbethj

I’m on my soft food phase and going back to work this Monday after 6 weeks off . I work 10 hours a day with two 15 min breaks and one 30 min lunch . How do you guys prepare your lunches for work ? And what do you make for lunch ?

Lol I’m only one month post op but I’ve lost 31 lbs

That’s actually what I’m having now for purée , my book says like chicken breast , ground turkey cooked veggies but I wanted more opinions thank you !

1 month post op down 30 lbs also still stalled lol . Anyways Monday I start my soft foods stage . What did you have or soft foods ? Grocery list ?

How many months later ? I’m one month out

If that helps me use the bathroom lord I’d be happy , been having issues with that too . I had to turn to suppositories ??‍♀️ It’s been rough

If they’re sugar free my doc says go for it just doesn’t help the decaf at all ??‍♀️

Love the torani syrups used them before and after surgery

I’ve tried decaf with the torani sf syrups , not a fan . I think it’s just the decaf coffee itself because I’ve tried different brands and they were all horrible ?

Honestly I miss coffee . I’m one month post op and I haven’t been able to drink coffee because decaf is just horrible . The taste for me just doesn’t sit will . I used to buy the unsweetened Starbucks cold brew from Walmart . Will I be okay if I have a little ? I am dying for some lol . Decaf and me will never be friends .

Thanks everyone !

Thank you ! Lol I try but it’s so hard I just wanna see all this weight fall right off !

? I just assumed it would keep going down , not up and down everyday

I was sleeved on 3/18/19 . Pre op 263 and now 233 or 234 or 235 or 236 every morning it’s in between . I’m following my diet plan as suggested by my nutritionist and surgeon but it’s getting annoying . I wake up one weight go to sleep higher . I’ve been trying to walk as much as possible . Am I doing something wrong ?

Thank you ! I did it this morning and it was amazing ! I missed my water with lime.

Can I have like in my third phase ? I love lime in my water and just eating the lime itself . Or is it too acidic ?

I make one scrambled egg and eat less than half , it fills you up so quick it’s insane . But I missed my mashed potatoes and eggs lol so good but it’s such a waste since I can’t eat anything I’m just always full !

I stalled on my second week , it’s really annoying , I kept looking at my book asking myself maybe I’m doing something wrong but I’m now on my third week and the scale is moving , everyone is different . My friend lost 50 lbs in a month and I’m on my third week with only 30 lbs down .

Well I’m 3 weeks out I stalled for about two weeks in the beginning but I’m down 29 lbs , I loose like a lb a day . I drink lots of water I’m usually always thirsty and my protein which I’m actually dreading now to drink . So tired of the protein ???

I’m 3 weeks out and still have constipation . It gets bad for me , I’ve never had problems with constipation til now . I’ll be in the bathroom maybe 40 mins screaming because of the pain . I add fiber sometimes even miralax to my drinks but nothing seems to work ! When you find a solution please post ?

I’m at my purée stage now but I’m actually a little afraid of how my stomach might get . I miss gulping my water too lol these little tiny sips kill me !

I miss it so much lol but I’m actually scared to try regular coffee

Decaf just isn’t the same ?

March 18th I had my gastric sleeve done but question ?! Can I have decaf coffee with premier protein and some sugar free syrup as one of my 4 FL Oz a day ? It taste so amazing I miss it ?