Hi everyone! Updates ?

Currently (today anyway) 154.6 but I have been bouncing around due to eating less fun foods for challenges and then more near my menstrual cycle. Balance is key right?

My food choices remain the same. On the go I can count on very little outdoor foods so I pick the same things- yogurt, salad, halal chicken or tenders, West Indies foods (beef/chicken/vegetable patty) , etc... (Recently tried beef chili from Sonic will not again) But I try to keep it tight and justifiable aka walking meal lol ?????????

I gave up protein cookies for good, hooray? they were a lazy and calorie costly substitute so I realized didn't need them. I have starting experimenting with homemade protein waffles and gluten free baked goods. Amazing. I prefer the waffles, less work and almost entirely protein. So they can stay.

Tea, coffee, water on repeat as usual. Intermittent Fasting continues getting even stricter this month forward... I bought my first bikini (not pictured) because Summer's coming ????

Everything else is pretty much consistent, I love consistency lol. Still a very good choice. I would totally do it again. But y'all already know that ?

Edited March 7, 20197 yr by GreenTealael

Girl, you look amazing and are such an inspiration! Thank you for the update!

1 minute ago, FancyChristine15 said:

Girl, you look amazing and are such an inspiration! Thank you for the update!

Thank you for the ????

great job girl you look amazing looking at those pics made me hungry lol cheers to your success

21 minutes ago, VIKING 0424 said:

great job girl you look amazing looking at those pics made me hungry lol cheers to your success

Thanks ?

At least salad makes you hungry (hopefully) for salad !

?????

Edited March 7, 20197 yr by GreenTealael

You look fabulous! [emoji182][emoji106]And those food porn pics are to die for! I would suggest a change of careers - either supermodel or posh bariatric chef.

9 minutes ago, ummyasmin said:

You look fabulous! And those food porn pics are to die for! I would suggest a change of careers - either supermodel or posh bariatric chef.

Thank you! ????

Hand & food model ????

I could do that!!! ????

Edited March 8, 20197 yr by GreenTealael

1 hour ago, GreenTealael said:

Thanks ?

At least salad makes you hungry (hopefully) for salad !

?????

at least protien

What an inspiration! Thank you so much for posting. I just got sleeved one week ago and I'm frustrated (lack of energy pain) I know this is all temporary.

17 minutes ago, Italianma7 said:

What an inspiration! Thank you so much for posting. I just got sleeved one week ago and I'm frustrated (lack of energy pain) I know this is all temporary.

It is temporary? it was for me, I was in very substantial pain for 2 solid weeks post op. Then the pain disappeared like nothing. I felt completely normal again like i never had surgery at 2-3 months post op. That being said never hesitate to bug your team if you feel worse instead of better with each passing day. Advocate for what you need. Take it easy, heal, be kind and patient with yourself & you will do great ?

You look amazing! I aspire to be like you. And, great food! Yummy!

Thank you! [emoji171][emoji171][emoji171][emoji171]
Hand & food model [emoji23][emoji23][emoji23][emoji23]
I could do that!!! [emoji23][emoji23][emoji23][emoji23]

Why stop there, model all of you, you're gorgeous!

9 minutes ago, ummyasmin said:

Why stop there, model all of you, you're gorgeous!

Neck, forearms, calves & feet lol im going to capitalize on viewable parts ?????

I love reading your posts, you are such an inspiration to me. And you look AMAZING. ❤️

Wooohooooo girl!!! Congrats on 16 months of fun and games! Great foods and food pix + great photo journal of you. You're smokin' it girlie! We demand piccys of the bikini when summer hits!

You are such an inspiration and an uplifting spirit here. So happy to know you!!

????

Congrats! You look great and it's always good to read your posts and your food always looks good and gives me ideas!