Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Hungry

ecintron

By ecintron, in Gastric Sleeve Surgery Forums

Recommended Posts

ecintron    3

ecintron
Posted

I had the sleeve gastric surgery 6 months ago. I have lost the right amount of weight but sinse 2 days ago I am feeling very hungry and sometimes it even hurts, between meals and I am very worry. I am eating 4 oz every 3 hrs. What can I do. I am scare because I dont want to go back to be obese. Please advise. What am I doing wrong?

Sent from my SAMSUNG-SM-G890A using BariatricPal mobile app

FluffyChix reacted to this

Share this post

Link to post
Share on other sites

gabybab    696

gabybab
Posted

You may have reflux. It can mimic hunger. Ask your Dr, you can take medication for it. Good luck!

FluffyChix reacted to this

Share this post

Link to post
Share on other sites

domi    237

domi
Posted (edited)

Are you still drinking all of your Water? I had the same thing happen around 6 months. I increased my water and made sure I was eating Protein throughout the day (and healthy fats). Just be careful of snacking and taking bites here and there.

Edited by domi
FluffyChix reacted to this

Share this post

Link to post
Share on other sites

FluffyChix    17,409

FluffyChix
Posted

Yep take your PPI acid meds, drink lots. Sometimes we just have hungry periods! Also make sure you're getting all your lean Protein in and keep your carbs low mostly from veggies!!! No Beans or rice!

Wanda247 reacted to this

Share this post

Link to post
Share on other sites

SteveT74    359

SteveT74
Posted

Sounds like lots of good advice. On top of all the potential false alarms for hunger, there's also a chance you're actually hungry. Most of us didn't get obese because we ate when we were hungry. The problem was we ate when were not hungry, when we were hungry we ate to excess. When feel really hungry, drink at least 8oz of Water. If you're still hungry 15-20 minutes later, then eat something healthy--preferably with healthy fats and Protein (way more satiating than carbs). If you limit your carb intake to the minimum (for me that's 20 net grams of carbs per day), I find that I have less hunger throughout the day. I'll also point out that I am a new newbie having just been sleeved one month ago today, but I have not lost any feelings of hunger. That doesn't happen for everyone--grehlin isn't the only hunger hormone. :) Anyway, just because you feel hungry again doesn't mean you're about to blow it and eat yourself into obesity again. The fact you're worried about it is a good sign. Just continue to stick with the program and it will all work itself out.

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×