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February 2019 weight loss buds



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15 minutes ago, brittmarr1 said:

I know it’s different but it worked. I had all those electrolytes in my system. The only problem was that I held a lot of fluids like 13 lbs of extra weight. It took three weeks to get rid of that

Thanks for the heads up on fluids I am not stepping on the scale until my two week check in. No need to disappoint myself.

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I know it’s different but it worked. I had all those electrolytes in my system. The only problem was that I held a lot of fluids like 13 lbs of extra weight. It took three weeks to get rid of that
Thanks for sharing I'm going to drink lots of Gatorade today!!


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12 hours ago, SleevelessinAK said:

Oh that sounds so good! Definitely going to try at my post my 3 weeks clearance. My Dr’s plan has me on liquid focus until then. I envy your meal plan🤭. Thanks for sharing....I cant wait for real flavor.

Pureeing Wendy's chili--great idea!

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Has anyone else been told to avoid tomato-based foods? I have my eye on some Tomato Soup but I recall my paperwork saying something about avoiding tomatoes.

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Avoiding tomatoes pre op, I’ve had lots of Tomato Soup post op and was allowed to introduce V8 on day 14

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Thanks Dub and Britt. Day before yesterday I had the idea of making Tiziki. I had all of the ingredients except for mint (I make a Persian version that requires mint). 2% Fage yogurt, cucumber with no skin, lemon juice, salt, pepper. I put everything in the vita mix blender and blended the heck out of it. It was freaking delicious! 10 seconds after this I was doubled over in pain. So I’ve been scared any vegetables ever since. I may get brave and try a little sip of this. Hopefully things go smoothly!

Britt is this the Tomato basil Soup you tried?

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I was told to get the campbells low sodium variety for all Soups

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Ok thanks.

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Yes this is it. It’s really good. Do you like it? There is a butternut squash one and roasted peppers Tomato. Both are pretty good. Especially since our menu is kind of boring. Always looking for something new. I have had issues with solid foods and seem to revert to Soups and smooth food.

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I miss regular food. But I have been doing a taste rule. 3 spoons is a taste after that it’s eating. So I stay at about 3spoons per meal. I don’t want to really eat anymore.

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I haven’t done the Carnation instant breakfast but yes I have every version of this sipping Soup. I started drinking them in the preop phase and they were helping me lose weight. They are delicious!

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So far I haven’t had any cravings for anything fattening. Wine was a big vice for me. I can’t imagine drinking a glass of wine right now. My stomach is too sensitive!. I am missing stuff like sushi and shrimp tacos. I guess there are worse things to be craving.

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You know you have to take it easy do the taste thing I haven’t eaten many veggies unless they are cooked. Do great with carrots and cooked to death green Beans. Potatoes work.

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