Got my first round of labs back

[Oct517 527]

I'm almost 3 months post op and just did my first round of blood tests. According to the results I have low HDL and low alkaline phosphatase. When I google what both of these mean, they both talk about malnutrition. Anyone have similar lab results their first round? Should I be worried?

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[Ed_NW 684]

That's interesting. Did you eat the recommended Protein and take the Vitamins?

[anonbaribabe 236]

Are you active? You can increase your HDL through exercise.

[Oct517 527]

That's interesting. Did you eat the recommended Protein and take the Vitamins?

Yes, I have been exceeding protein goals and taking my vitamins.

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[Oct517 527]

Are you active? You can increase your HDL through exercise.

Yes, I have a personal trainer who I weight train with and I run every other day.

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[anonbaribabe 236]

2 hours ago, Oct517 said:

Yes, I have a personal trainer who I weight train with and I run every other day.

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There are foods you can add into your diet to increase your HDL and it also may increase as you lose weight. I would check with your doctor to determine if there's any cause for concern.

[Oct517 527]

There are foods you can add into your diet to increase your HDL and it also may increase as you lose weight. I would check with your doctor to determine if there's any cause for concern.

Yeah, I was looking at the list of foods that increase HDL but do not see much on there that I would able to tolerate.
I meet with the doc on Jan 3rd to go over my results

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[MarinaGirl 608]

Have you discussed the results with your doctor yet? What does s/he say?