I know I am not the only one with a sweet tooth out there. What are you guys doing to curve or satisfy your sweet cravings post bypass without destroying your diet. I do have trouble with dumping and have had several episodes, if I tried to push the sweets limit. I do eat fruits and that helps sometimes, but sometimes I have an uncontrollable urge for CHOCOLATE!

I have also found fiber one bars that are oats and chocolate 140 calories. That's not too bad right? But I sure you guys have discovered so other things I haven't thought of so lets hear it?

Tried my FiberOne granola bar. Not good......It tasted delicious and it said it only had one gram of sugar but it made me super sick for about an hour. I was very nauseous and throwing up. Dumping syndrome at its best. UGGGG.....I guess back to the drawing board.

Popsicle brand makes a fudge pop "no sugar added" ice cream pop that's a good chocolate craving treat. Not sure yet if it makes you sick yet, my revision to the bypass is sometime in the next 2 months.

Sugar free popsicles are my go to for sweet. There are also sugar free chocolates but those are def a slippery slope ??
Good luck

sugar free popsicles are my go to for sweet. There are also Sugar Free Chocolates but those are def a slippery slope [emoji849][emoji23]
Good luck

I stay away from SF candy but the pops are different. I don't eat any sf caramels, chocolates or Taffy of any kind. I can still eat a ton of SF candies, and it's definitely a trigger down that slippery slope of eating.

Swiss Miss reduced calorie hot chocolate made with Fairlife milk or Chocolate sea salt Rx bars. I have one or both of these most days.

Swiss Miss can also be made with water, just as good. I also use water for condensed soups with protein powder.

I'm still in the soft foods phase post--op just 12/11, so I'm digging on sugar-free popsicles and sugar-free pudding

I stay away from SF candy but the pops are different. I don't eat any sf caramels, chocolates or Taffy of any kind. I can still eat a ton of SF candies, and it's definitely a trigger down that slippery slope of eating.

Yes depending on SF candy is not a good idea at all. I could eat a ton of SF caramels and the calorie count is big, not worth the treat.

I just moved on to ground proteins and I’m still sticking with the SF popsicles. They are so much better than I ever thought they would be. So relieved when I like something I thought I’d hate LOL