Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Your go to soft food phase recipe

I’m currently heading into my 7th week post op and still on soft foods. I have found myself in a major rut. Eating the same thing everyday that’s been easy on my pouch. But I need to branch out. So what’s your favorite soft food meal?
  • Replies 6
  • Views 980
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • James Marusek
    James Marusek

    I put some recipes at the end of the following article. http://www.breadandbutterscience.com/Surgery.pdf

  • Orchids&Dragons
    Orchids&Dragons

    I love white bean chili made with ground chicken, https://www.tasteofhome.com/recipes/white-bean-chicken-chili Also, broccoli-cheese soup, chicken enchilada so

Featured Replies

I put some recipes at the end of the following article.

http://www.breadandbutterscience.com/Surgery.pdf

32 minutes ago, James Marusek said:

I put some recipes at the end of the following article.

http://www.breadandbutterscience.com/Surgery.pdf

Just finished reading and thank you for making this available! It is amazing!

Ok, so on softs/mushies, one of the things I loved was cooking chicken until tender in foil (or picking up Roti chickie and pulling it. Then chopping it very fine) and mixing with canned green beans, and making the recipe for TG green bean casserole using the fat free cream of mushroom soup. I would make it very soupy and leave off the onions--I'd just add extra onion powder and extra granulated garlic. Dang! Now I want some of that! :D

I also had pot roast in the freezer that had been cooked to deat, that I minced, ate with very well cooked broccoli or green beans or mashed cauli with extra brown beef gravy from a jar. LOL. Yeah...I ate gravy from the jar. Easy to do when you eat 1/4cup! LOL.

I love white bean chili made with ground chicken,

https://www.tasteofhome.com/recipes/white-bean-chicken-chili

Also, broccoli-cheese soup, chicken enchilada soup, tuna or chicken salad

Good luck! You can have a lot of variety at this stage!

I made myself a lot of home made soup and tossed soft stuff in there. Chicken broth + some egg, some tiny chicken bits, ham bits, potato, etc. Also some cooked pumpkin.. that was a nice change of pace.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.