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Post op week 1

Msmom01

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Msmom01    1

Msmom01
Posted

I’m a little over 1 week post op. I lost 20 pounds on my pre-op liquid diet. Since returning home from surgery I haven’t lost ANY weight. I have gotten all 64 oz Fluid and 60 grams Protein in every single day and I’m walking atleast 1 mile daily. What am I doing wrong?

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Matt Z    4,138

Matt Z
Posted

15 minutes ago, Msmom01 said:

I’m a little over 1 week post op. I lost 20 pounds on my pre-op liquid diet. Since returning home from surgery I haven’t lost ANY weight. I have gotten all 64 oz Fluid and 60 grams Protein in every single day and I’m walking atleast 1 mile daily. What am I doing wrong?

The thing you are doing wrong is worrying. Just relax and stop stressing over weight loss, focus on healing first. Don't compare yourself to anyone else... just worry about your diet, do what you have been told to do, and just focus on the more important task, getting yourself healed up from surgery. Everything else will fall in line in due time.

Wanda247 reacted to this

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Ed_NW    684

Ed_NW
Posted

27 minutes ago, Msmom01 said:

I’m a little over 1 week post op. I lost 20 pounds on my pre-op liquid diet. Since returning home from surgery I haven’t lost ANY weight. I have gotten all 64 oz Fluid and 60 grams Protein in every single day and I’m walking atleast 1 mile daily. What am I doing wrong?

You're doing great! A lot of doctors don't even care about the Protein a little over a week out. It's the lack of hydration that kills people and you've got that licked. Keep up the good work!

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CaroleS    6

CaroleS
Posted

Thank you both! Guess I’m second guessing everything and hoping I’m not the one person that won’t lose weight.
My friend who is 2.5 years post-op said it took a while for the weight loss to kick in but then it just fell off. You are doing good so just keep it up. I'm 4 days post-op and have only lost 2 oz.

Sent from my SM-G900V using BariatricPal mobile app

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Eve411

      Eve411

      April Surgery
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    • Clueless_girl

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      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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    • KeeWee

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      It's been 10 long years! Here is my VSG weight loss surgiversary update..
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    • Aunty Mamo

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
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