11 months post on 10/07

159-160 lbs (don't weight often so can't tell for certain)

About 1000-1200 cals daily

Lots of Fluids, LOTS lol

Intermittent fasting, (follow our thread!)

No more before photos, there is only the after party

Gorgeous!

22 hours ago, AshAsh1 said:

Gorgeous!

Thank you!!!!!

Well godDAMN!

On 10/9/2018 at 6:39 AM, GreenTealael said:

11 months post on 10/07

159-160 lbs (don't weight often so can't tell for certain)

About 1000-1200 cals daily

Lots of Fluids, LOTS lol

Intermittent fasting, (follow our thread!)

No more before photos, there is only the after party

Are you maintaining now, if so how???

Beautiful, from the tips of your toes to the top of your head. You should be so proud.

2 hours ago, Njgurl said:

Are you maintaining now, if so how???

I suspect I'm beginning maintenance but not certain,i have quite a bit of time left to still lose ( another year I think, we'll see) I will just continue with my diet mostly unaltered, revising only to strip it down again if things sneak in, though I doubt they will. It's simple clean whole foods with planned splurges. I like it , it's comfortable, I don't feel deprived...

I'll land where I land.

Long term I will rely on Intermittent Fasting & mostly plant based life style.

Edited October 18, 20187 yr by GreenTealael

1 hour ago, nevermore71 said:

Beautiful, from the tips of your toes to the top of your head. You should be so proud.

Kind words, thank you.

On 10/11/2018 at 8:50 PM, abefroman329 said:

Well godDAMN!

LOL,

Thanks I needed that...

Lovely!!!! ?

For you @GreenTealael...I love this ??

11 months post on 10/07
159-160 lbs (don't weight often so can't tell for certain)
About 1000-1200 cals daily
Lots of Fluids, LOTS lol
Intermittent fasting, (follow our thread!)
No more before photos, there is only the after party

Beautiful. You go girl!

5 hours ago, GreenTealael said:

LOL,

Thanks I needed that...

Any time you need to hear it, let me know and I will tell you!

Beautiful picture. Ya done good!?

9 hours ago, wanda247 said:

For you @GreenTealael...I love this ??

Thank you

Thank you

Thank you

1 hour ago, Letsgetgoing2018 said:

Beautiful picture. Ya done good!?

Thanks !!!