Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am currently on day two of my pre-op diet, and I am in the full liquids phase.

I had the most amazing black bean Soup for dinner. It was so delicious, even without things like sour cream or avocado or tortilla strips. I want to make a big batch tomorrow, but it was so good I am now wondering if it is allowed because it has a bean base, even though I blended it and then ran it through the fine mesh strainer.

The ingredients are: low sodium black Beans, vegetable broth, diced green chili’s, cumin, onions, garlic,and lime juice. When I ran it through a recipe generator it was like 100 calories per serving with 1 gram of fat and 2 grams of sugars but with 30 grams of carbs.

My handbook says to make sure that per serving the liquid needs to have less than 6 grams of sugar and less than 9 grams of fat. When I asked about an overall carb count restriction she said there wasn’t one, assuming I’m as close to the 800 calories as possible.

I know know I can call the coordinator and ask her thoughts but I’m wondering if I’m just overthinking it. It’s clearly within the sugar and fat restrictions, it’s just the overall high carb count that has me conflicted. What are y’alls thoughts?

Share this post


Link to post
Share on other sites

I am currently on day two of my pre-op diet, and I am in the full liquids phase.

I had the most amazing black bean Soup for dinner. It was so delicious, even without things like sour cream or avocado or tortilla strips. I want to make a big batch tomorrow, but it was so good I am now wondering if it is allowed because it has a bean base, even though I blended it and then ran it through the fine mesh strainer.

The ingredients are: low sodium black Beans, vegetable broth, diced green chili’s, cumin, onions, garlic,and lime juice. When I ran it through a recipe generator it was like 100 calories per serving with 1 gram of fat and 2 grams of sugars but with 30 grams of carbs.
My handbook says to make sure that per serving the liquid needs to have less than 6 grams of sugar and less than 9 grams of fat. When I asked about an overall carb count restriction she said there wasn’t one, assuming I’m as close to the 800 calories as possible.

I know know I can call the coordinator and ask her thoughts but I’m wondering if I’m just overthinking it. It’s clearly within the sugar and fat restrictions, it’s just the overall high carb count that has me conflicted. What are y’alls thoughts?
Pureed is not technically permitted on full liquids. Only the broth. But if you're unsure I would check with your NUT.
Thinned out creamy Soups, any broth... key is you want to get an early start on your Proteins.

Share this post


Link to post
Share on other sites

Two Protein Shakes and one Protein heavy, low carb meal was all I was allowed on pre op diet. The amount of carbs in that Soup would have not been accepted.

Share this post


Link to post
Share on other sites

So are broth based Soups with chunks allowed on full liquid if all chunks are strained out (no pureeing)?
Yes, the broth less the chunks is permitted.

Share this post


Link to post
Share on other sites

3 minutes ago, MargoCL said:

Yes, the broth less the chunks is permitted.

Thank you! I tried the kettle and fire Thai curry Bone Broth for lunch (thinned out with some homemade beef bone broth because 1 serving is about a gram too high in fat so I did 3/4s a serving) and I was surprised to open the container and find chunks. I strained it all out but I figured I would check. It was super tasty!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 2 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×