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October 2018 Sleevers



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On 11/6/2018 at 1:40 AM, mamadownsizing said:

5 weeks post op for me today. Loss has been slow these last few weeks, but I guess slow and steady is the way to go, right? :)

Transitional foods here - meaning mostly everything can be tried and chewed to a soft consistency before swallowing. Feeling pretty grateful to have a decent run with things agreeing with me.

Same time frame, same results for me too. I had a lap-band for ten years and i know that sometimes they say it can be a little slower if you've had the band. I'm assuming it's because we are somewhat used to the restriction already. I don't mind slow and steady as long as it doesn't come to a permanent halt!

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I had my surgery on 10/26. Go for my post-op appt tomorrow. For the last 2 days I have not been able to stomach any type of Protein Shake or Soup. All I can seem to get down is Water. Not throwing up just feel stuffed.

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32 minutes ago, Ellen_2610 said:

I had my surgery on 10/26. Go for my post-op appt tomorrow. For the last 2 days I have not been able to stomach any type of Protein Shake or Soup. All I can seem to get down is Water. Not throwing up just feel stuffed.

Hi Ellen I hope you feel better soon! I woke up this morning feeling very weak, shaky and nauseous and in a fog. One day at a time...

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On 11/07/2018 at 17:39, recreating_courtney said:

Anyone else get nauseous from Protein Drinks? I’m having a hard time getting my Protein with the Premier Protein shakes that I LOVED pre op. Too sweet and creamy. 😢
Have you tried different flavors? I’ve had good luck with the Unjury powders, and the Syntrax Nectar powders. I really like the Syntrax because there are fruity flavors so it cuts up the monotony of chocolate (I love the fuzzy navel and lemonade). Syntrax has a sample pack.

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On 11/6/2018 at 5:28 PM, Hrsnjs said:

Hey, October peeps! I have an odd question. It's in regard to portion sizes per meal. I'm currently on soft textured foods. The program I'm in states to have three meals per day, 1/4 cup each, and stop eating when you become full. I know tell doing lots of research and watching tons of YouTube videos that one person's sleeve will not necessarily be the same size as the next. My issue is...I can hold much more than 1/4 cup, even just a few weeks out. Like at least 1/2 to 3/4 cup. So here is the question. Do I eat what I can accommodate? Or do I stick to the recommended 1/4 cup per meal for the first 4 months? My information from the surgeon says 1/4 cup will make for less early stretching of the sleeve. I know some people say they can't even eat the whole 1/4 cup. This may resolve as I eat more solid rather than liquid foods like Soups and such. Your all's input is appreciated.

Sent from my moto g(6) play using BariatricPal mobile app

I kind of thought the name of the game was 6 small meals a day. I wouldn't eat more because I'd be afraid of stretching your stomach, but with your doctor's OK (or your own judgment) I would eat the small portions more often.

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I kind of thought the name of the game was 6 small meals a day. I wouldn't eat more because I'd be afraid of stretching your stomach, but with your doctor's OK (or your own judgment) I would eat the small portions more often.
That makes sense to me too. [emoji6]

Sent from my moto g(6) play using BariatricPal mobile app

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Anyone else get nauseous from Protein drinks? I’m having a hard time getting my protein with the Premier Protein shakes that I LOVED pre op. Too sweet and creamy. [emoji22]
I was but i ended up filling my shaker bottle with ice and then the shake it waters it down and its super cold
That worked for me

Sent from my SM-G930T1 using BariatricPal mobile app

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I had my VGS surgery on 10/26. For the last 4 days I have not lost any weight and I am just drinking Protein Shakes, creamed Soup and Water. I am at a stall, is this happening To anyone else. Feeling very frustrated 😞

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@recreating_courtney I too loved the premier shakes and when I tried them at the hospital I almost threw up. I think it was the lactose or maybe too much Protein 🤔 I am now drinking the Unjury ones and loved them with almond milk

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Two-week postop tomorrow, even though I had surgery on 10/30 🤷‍♀️ I can’t wait for the ok to eat soft foods since my bday is on Saturday the 10th...fingers crossed 🤞
My surgery went pretty well, I mean since I’ve been home I didn’t need to use the pain killers and nausea meds they prescribed but unfortunately I got asthmatic bronchitis right after surgery and am also on steroids and antibiotics which delays the healing process but besides that I am doing great!
What were the first soft foods you guys tried that wasn’t too heavy?

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Happy Birthday! Mine is on Sunday the 11th. I had ricotta cheese, butternut squash Soup, mashed up avocado, yogurt and cream of potato soup. It has all stayed down so far I am just starting week 2 of my pureed foods.

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Had mines on 10/25, it is hard to get liquids in and Protein Shakes now its the worst, but getting better with it. I stalled as well for last 5 days and even gained, well I amp up my Water intake yesterday, got in at least 60-70g of Protein and stepped on scale this morning lost 3 lbs 1 pound more then gain I was relieved because I haven’t eaten much, if you are dehydrated like I was you will not lose weight, you will only retain Fluid. So hang in there we got this!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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