vitamins and supplements

[on my way to a new me 9]

I am 5 days post op and it says to start taking Vitamins daily, does this include the probiotic , Biotin and calcium citrate chews?

I bought the Viactiv calcium chews 500 it doesn't say citrate on the bottle is this the right kind?

[Foxbins 625]

Yes, start taking all your supplements. Viactive chews aren't the right kind of Calcium, though. You need the Caltrate chews. Viactive is calcium carbonate and we need calcium citrate.

[Frustr8 7,886]

Do you know why? A FYI- since we now produce minimal stomach a code we can't,digest it. It would be like passing chunks of chalk. Well,maybe not THAT extreme but you get the point.Try my little buddy instead, less than $10 at Wal-Mart, it's a liquid called Wellesse, tastes like melted orange push-up sherbert if you can remember back to kid-hood. And it is try blue calcium citrate, I take it twice a day.🍶

[Frustr8 7,886]

True Blue, dang you Phone, you make me look stup-eed!