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I have been craving creme especially cheese..this came to me..airfield zucchini and onion I only use a dash of salt no oil..then I had shaved ribeye broiled and then butternut squash Soup on top them simmer.20200804_150401.jpg

Sent from my SM-A515U using BariatricPal mobile app

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Posted (edited)

38 minutes ago, INEEDABUDDY said:

I have been craving creme especially cheese..this came to me..airfield zucchini and onion I only use a dash of salt no oil..then I had shaved ribeye broiled and then butternut squash Soup on top them simmer.20200804_150401.jpg

Sent from my SM-A515U using BariatricPal mobile app

looks and sounds delish 😋

Edited by ms.sss

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Little cheese plate lunch box today. I ate about half of everything except the crackers, only 7 of them.

image-0.0010728836059570312.jpg

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Spaetzel with Cider Cream Sauce, Green Beans with Whole Grain Mustard & Braised Red Cabbage

IMG_2264.thumb.jpg.07b919640e3587f448b3ebd86f9569af.jpg

2111283887_ScreenShot08-04-20at09_59PM.thumb.PNG.83b4209faab79b0c776e8f224238432d.PNG

This meal was supposed to include a pork chop, but I wasn't feeling it.

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9 hours ago, sillykitty said:

Spaetzel with Cider Cream Sauce, Green Beans with Whole Grain Mustard & Braised Red Cabbage

IMG_2264.thumb.jpg.07b919640e3587f448b3ebd86f9569af.jpg

2111283887_ScreenShot08-04-20at09_59PM.thumb.PNG.83b4209faab79b0c776e8f224238432d.PNG

This meal was supposed to include a pork chop, but I wasn't feeling it.

nice !

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15 hours ago, sillykitty said:

Spaetzel with Cider Cream Sauce, Green Beans with Whole Grain Mustard & Braised Red Cabbage

IMG_2264.thumb.jpg.07b919640e3587f448b3ebd86f9569af.jpg

2111283887_ScreenShot08-04-20at09_59PM.thumb.PNG.83b4209faab79b0c776e8f224238432d.PNG

This meal was supposed to include a pork chop, but I wasn't feeling it.

OH NO...has Silly Kitty gone vegan on us! Haha. ;]

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5 hours ago, summerset said:

Btw, the Mug Cake was 🤤.

I totally need the recipe 🥰

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9 hours ago, GreenTealael said:

I totally need the recipe 🥰

My basic recipe is:

30 g of Protein Powder

20 g of chickpea flour

1 tsp baking powder (varies on how much I want it to rise)

120 ml plant milk

I mix from there: cocoa powder, dark chocolate chips, whole hazelnuts, blueberries, banana, apple-cinnamon etc. - I also use different Protein powders. Sweeteners are usually not necessary because of the sweeteners in the protein.

Microwave for 3 min on high but this is depended on your microwave oven!

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Slim pickings if my fridge/panty this morning (i reaaaaaally need to go grocery shopping!)

Hard boiled egg with seasonings, 2 slices if bacon & 2 yellow plums: 212 calories. Ate it all.

(Sorry, not very exciting...)

758C752A-90C0-4297-807C-F2E27EAC76A3.thumb.jpeg.663d28cd737f36e3105dff033b7a5c7d.jpeg

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