Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Food Before and After Photos



Recommended Posts

On 3/22/2019 at 11:08 AM, DanaC84 said:

Dannon light and fit cherry yogurt, fresh blueberries and chopped pistachios. Well the pistachio’s are more like fine ground. Going to use them in a pesto sauce for some zuchini zoodles later. I’ll let you know how that turns out

image-0.00500679016113281.jpg

Good grief ! I missed all of your post and i love fancy schmancy yogurts!!!!

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

Share this post


Link to post
Share on other sites

8 hours ago, GreenTealael said:

Breakfast parfait no afters

dinner salad before and After

Difference between eating sliders and non sliders

20190328_131148.jpg

20190328_211117.jpg

20190328_211513.jpg

Gosh as usual, your meals look beautiful! :) Now you make me want to have a salad for lunch. I'll try to post pics. No strawberries and today is a no red meat day, so I'll do blueberry walnut salmon salad in your honor! :)

Share this post


Link to post
Share on other sites

1 hour ago, FluffyChix said:

Gosh as usual, your meals look beautiful! :) Now you make me want to have a salad for lunch. I'll try to post pics. No strawberries and today is a no red meat day, so I'll do blueberry walnut salmon salad in your honor! :)

oh wow that sounds sooo good.

Share this post


Link to post
Share on other sites

Salmon Pate (~3 oz) sandwich (again?? Lol yes im lazy) w/ raw carrot chips & clementine. Not featured but enjoyed: 1oz of nuts.

before and after

20190329_112328.jpg

20190329_112817.jpg

Edited by GreenTealael

Share this post


Link to post
Share on other sites

28 minutes ago, GreenTealael said:

My sister made me a gorgeous salad!!!

20190329_144056.jpg

20190329_144321.jpg

20190329_145238.jpg

Wow! Nice sister!

Share this post


Link to post
Share on other sites

On 03/22/2019 at 11:08, DanaC84 said:

Dannon light and fit cherry yogurt, fresh blueberries and chopped pistachios. Well the pistachio’s are more like fine ground. Going to use them in a pesto sauce for some zuchini zoodles later. I’ll let you know how that turns out

image-0.00500679016113281.jpg

Yum!! Do you chop up the pistachios or can you get them crushed?
I recently saw a new flavor Light and Fit yogurt. It’s called Toasted Cocunut. I need to find out the sugars on it first but I was thinking about getting g that flavor instead of my usual strawberry and adding pistachios to it!

Share this post


Link to post
Share on other sites

1 minute ago, Kris77 said:

Yum!! Do you chop up the pistachios or can you get them crushed?
I recently saw a new flavor Light and Fit yogurt. It’s called Toasted Cocunut. I need to find out the sugars on it first but I was thinking about getting g that flavor instead of my usual strawberry and adding pistachios to it!

I usually like them courser chopped but these were leftover from making a pesto sauce with pistachios instead of pine nuts. I LOVE the dannon light and fit! I haven’t tried the toasted coconut yet but sounds delish 😋

Share this post


Link to post
Share on other sites

9 minutes ago, Kris77 said:

Yum!! Do you chop up the pistachios or can you get them crushed?
I recently saw a new flavor Light and Fit yogurt. It’s called Toasted Cocunut. I need to find out the sugars on it first but I was thinking about getting g that flavor instead of my usual strawberry and adding pistachios to it!

I have the info for the Coconut Light and Fit Greek yogurt. It's 80 cal, Total Carb 9g, Fiber 0g, Sugars 7g, Protein 12g

Edited by Orchids&Dragons

Share this post


Link to post
Share on other sites

On 03/30/2019 at 10:59, DanaC84 said:





I usually like them courser chopped but these were leftover from making a pesto sauce with pistachios instead of pine nuts. I LOVE the dannon light and fit! I haven’t tried the toasted coconut yet but sounds delish 😋


I’m going to pick up some tomorrow when I go grocery shopping for the week. I know I’m not likely to crush the pistachios myself so I wanted to see if I could buy them chopped. I’ll ck on that too on sunday😊

Share this post


Link to post
Share on other sites

On 03/30/2019 at 11:02, Orchids&Dragons said:





I have the info for the Coconut Light and Fit Greek yogurt. It's 80 cal, Total Carb 9g, Fiber 0g, Sugars 7g, Protein 12g


Thank you. Looks like the same as the strawberry one. I’m going to change up the flavor and try it!

Share this post


Link to post
Share on other sites

13 minutes ago, Kris77 said:

Thank you. Looks like the same as the strawberry one. I’m going to change up the flavor and try it!

I like it, hope you do, too. It's a great way to knock down 12g of Protein for 80 cals!

Share this post


Link to post
Share on other sites

PB2 Energy Balls (no bake). These turned out amazingly good and if omitted the chocolate chips could be sugar free. I also used stevia instead of the honey but I’m sure any sweetener of your choice would be fine
Very yummy and high fiber is a win win
https://hungerthirstplay.com/skinny-pb-energy-bites/

And no after pic lol! It’s in my belly 😋

image-0.00607967376708984.jpg

Share this post


Link to post
Share on other sites

10 minutes ago, DanaC84 said:

PB2 Energy Balls (no bake). These turned out amazingly good and if omitted the chocolate chips could be sugar free. I also used stevia instead of the honey but I’m sure any sweetener of your choice would be fine
Very yummy and high Fiber is a win win
https://hungerthirstplay.com/skinny-pb-energy-bites/

And no after pic lol! It’s in my belly 😋

image-0.00607967376708984.jpg

Those look fabulous, but I know I can't be trusted with them. 12 servings --> never gonna happen!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×