Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Figuring out Vitamins



Recommended Posts

I am trying to figure out my Vitamin regimen to begin the at the end of my 2nd week post op. Do I need to go with all chewable or will capsules be ok?

Any recommendation are appreciated.

Share this post


Link to post
Share on other sites

5 hours ago, photogirl70 said:

I am trying to figure out my Vitamin regimen to begin the at the end of my 2nd week post op. Do I need to go with all chewable or will capsules be ok?

Any recommendation are appreciated.

I take Centrum orange chewables. It is 11.00 dollars for a 90 day supply. I dont think I need to pay alot for Vitamins. Centrum gives me the basic vitamins that are necessary.

Share this post


Link to post
Share on other sites

I tried BariActive capsules at first (they came free with my Nascobal) but they made me very nauseous. Switched to Centrum chewables and haven't had a problem.

Share this post


Link to post
Share on other sites

Bari'Pals , I love, well as much love. as a little caplet engenders,my prenatal Vitamin I am taking pre surgery. If what I am reading is correct, after my upcoming surgery my little bottle of prenatal Vitamins is going to,be pried out of my unwilling hands and replaced with chewable vitamins. And gummie vitamins are a no-no because of their sugary corn- syruppy (yikes what a word) base. My cause for worry, I am a denture wearer. Now for you natural teeth people out there; dentures only chew at 65-85% the efficientcy of your choppers you grew yourself. Certainly better than being toothless and gumming everything but still not as perfect as the showroom fresh bundles you still have.
So I soak them in warm Water, hope they dissolve? Do I just hold them. in my moth and hope my salliva will either soften or dissolve them, do it put them in my handy pillcrusher, crunch them into submission and stir them into either applesauce or sugar free cool whip? What is a prostetically enhance person to do? On a fixed income not sure I can afford Tespo or Patches from Bariatric Pal. H*E*L*P!!!!

Share this post


Link to post
Share on other sites

2 minutes ago, Frustr8 said:

after my upcoming surgery my little bottle of prenatal Vitamins is going to,be pried out of my unwilling hands and replaced with chewable vitamins.

Check with your surgeon. I was allowed pills as soon as I could tolerate them.

Share this post


Link to post
Share on other sites

You do not need to take chewable or bariatric-marketed Vitamins post-op. You can take regular vitamins and if they’re too big use a pill cutter to make them smaller.

Share this post


Link to post
Share on other sites

6 hours ago, thatch said:

I tried BariActive capsules at first (they came free with my Nascobal) but they made me very nauseous. Switched to Centrum chewables and haven't had a problem.

Did you double the does on the Centrum?

Share this post


Link to post
Share on other sites

4 hours ago, sillykitty said:

Check with your surgeon. I was allowed pills as soon as I could tolerate them.

The NUT said pill - capsules would be ok but that liquid or chewable are better.

Share this post


Link to post
Share on other sites

4 minutes ago, photogirl70 said:

Did you double the does on the Centrum?

Yes, I take one Centrum with Breakfast and one with dinner.

Share this post


Link to post
Share on other sites

I think the amounts are half that of most Bariatric Vitamins, at least that is what I was told.

Share this post


Link to post
Share on other sites

It was hard for me to get my regular pills down after surgery. I still choke on them sometimes. I take Women's One A Day gummies. It's almost like a snack! Hahaha! I got some dissolving Biotin from BariatricPal that are good. Just make sure your Vitamin has Iron in it - a lot of them don't. Mine doesn't, so I take a tiny pill for that.

Share this post


Link to post
Share on other sites

8 hours ago, Frustr8 said:

Bari'Pals , I love, well as much love. as a little caplet engenders,my prenatal Vitamin I am taking pre surgery. If what I am reading is correct, after my upcoming surgery my little bottle of prenatal Vitamins is going to,be pried out of my unwilling hands and replaced with chewable vitamins. And gummie Vitamins are a no-no because of their sugary corn- syruppy (yikes what a word) base. My cause for worry, I am a denture wearer. Now for you natural teeth people out there; dentures only chew at 65-85% the efficientcy of your choppers you grew yourself. Certainly better than being toothless and gumming everything but still not as perfect as the showroom fresh bundles you still have.
So I soak them in warm Water, hope they dissolve? Do I just hold them. in my moth and hope my salliva will either soften or dissolve them, do it put them in my handy pillcrusher, crunch them into submission and stir them into either applesauce or sugar free cool whip? What is a prostetically enhance person to do? On a fixed income not sure I can afford Tespo or Patches from Bariatric Pal. H*E*L*P!!!!

Our school nurse crushes pills and puts them in applesauce for kids who can't swallow pills. I think that would be ok.

Share this post


Link to post
Share on other sites

i bought calcium citrate wafers (they look like big round certs but melt in mouth). They are citrus like and chalky taste wise and a tiny bit tart so its kinda like eating a candy lol. Based on the schedule in my doctors packet - the suggest taking the Calcium 3x a day = breakfast/lunch/dinner --- obviously we don't eat a full meal so i just calculate it time of day wise when that would be . Then the Multivitamin (i have flintstones complete chewable) you take at bedtime. Seems like an easy way to remember to me so i'm going with it.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×