Did anyone see DR OZ on Oprah yesterday?

[peaches9 3]

I am hoping that someone paid better attention during the show yesterday.

I am VERY interested in the GREEN DRINK that Dr. Oz suggested on Oprah's show.

I remember some of the ingredients and quantities but not all... did anyone write it down...???

Please help! I'd like to start making this everyday.

In a Blender mix:

1 lemon,

1 apple,

Spinach ( I can't remember how much?)

Celery (?)

any other ingredients?

[coltonwade 27]

Did you look on her site ??

Mindy

[coltonwade 27]

Here are the ingridents. take a look through her site, play some of the video if its there from yesterday you should be able to find it

Dr. Oz's Green Drink and Cod Liver Oil

HTH

Mindy

[faithmd 14]

Just what I was going to ask.

Here's a coup-le of links to a blogspot (and it will change as the blog gfets longer, I'm sure) about it, I found them by Yahooing "Dr. Oz" and Green drink:

Raw food, Right Now! Raw in the Real World.

Raw food, Right Now! Raw in the Real World.: Kris Carr on Oprah, Shares "Green Drink" with Dr. Oz

[peaches9 3]

What's in Dr. Oz's green drink?

• <LI class=bulletli>Spinach <LI class=bulletli>Apple <LI class=bulletli>Parsley <LI class=bulletli>Ginger <LI class=bulletli>Cucumber <LI class=bulletli>Celery
  
• Lemon

Oprah takes a sip and is pleasantly surprised. "It's a glass of fresh," she says.

Dr. Oz's second drink might not be as pleasant, but it's still important—a shot of cod liver oil. "First of all, cod liver oil has the right kind of Vitamin D in it—vitamin D3. That's why people who live in the north lands who don't get any sun at all can still survive. It's got the healthy fats that you want in it," Dr. Oz says.

[coltonwade 27]

Just what I was going to ask.

Here's a coup-le of links to a blogspot (and it will change as the blog gfets longer, I'm sure) about it, I found them by Yahooing "Dr. Oz" and Green drink:

Raw food, Right Now! Raw in the Real World.

Raw food, Right Now! Raw in the Real World.: Kris Carr on Oprah, Shares "Green Drink" with Dr. Oz

that is the same drink I saw Kris Carr's documentary on HBO . He said during that Oprah show he made the same drink.

Mindy

[faithmd 14]

I never watch Oprah, so I wasn't sure. Thank you for clarifying, Mindy

[peaches9 3]

Super!

Thanks everyone for the responses... off to the grocery store to buy ingredients

[Donna D 1]

What is this drink supposed to do for you?

[Oregondaisy 2,019]

That's a good question. I saw him drink it, and I didn't pay attention to the ingredients either. I am wondering too, why this drink is

supposed to be so wonderful for us.

[nancyc 0]

It was the drink that he has for Breakfast every morning I believe. Sounded gross, but the fruit and the cucumber might make it palatable.

[peaches9 3]

O.k. Ladies, I am the official GUINEA PIG

I made it in my blender, then strained... as I don't have a Juicer ...yet.

I really liked it. I put in 2 apples to make it a tad sweeter as I am not used to drinking veggies and wanted to like it.

It is very FRESH tasting just like Oprah said when she tried it.

MY tweek was that I added a titch of sweetner too. and it was tasty. The left over MUSH in the strainer I put into a Meatball Curry that I made for dinner... DH lovedthe curry but wouldn't 'touch' the green stuff in the glass that I suggested he drink LOL.

It is a very healthy way to get your Vitamins from a RAW food source. But having a JUICER machine would make it way more convenient.

I don't know about everyone else but I am NOT getting in my 5 servings of fruits and veggies per day. I eat my protien first like the bandclinic suggests. But this drink I could have between meals, drink in the car like my protien shake... and save the solids for lunch and dinner.

jmho

Have a great day everyone!

[nume130 0]

Well I tried it. Yuck. The taste is doable but the smell... Anyway I'll drink 2-3 oz before meals. Makes a great appettite suppresant.

[peaches9 3]

I went out and bought a Hamilton Beech Juicer $37.77 at Walmart(Canada).

DH actually drank a juice this a.m.... said he liked it... then I made Curried Veggie Soup fromthe leftover sludge( its got all the fibre in it)

YUM

[Paulax 8]

Thanks for the heads up. I have this copied to my cable box. I haven't watched it yet.

He had another recipe for a breakfast shake. I have it every morning. I use a soya Protein Shake mix, with psyllium husk and a shot of Flax seed oil.

In fact, I just pulled out my juicer for the first time in a year and yesterday drank 5 carrots. lol!

I too have a hard time getting in any reasonable amounts of fruits and vegetables.

So, I guess if I can't eat em, I can drink em. Going to try this green drink tomorrow.

Cheers!