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Quickly full

debbie89

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debbie89    93

debbie89
Posted

I'm having one of those quick fill days. Can't finish things I usually can. Can only finish 2/3 of my oikos for an example. Drinking less Water as it's getting stuck in my throat.

What do you prioritize Protein or water?

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debbie89    93

debbie89
Posted

Water. But you can prioritize both and drink a Protein Shake cause it gets you both.
Thanks I thought this too and have been slowly drinking one down over past couple hours

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jess9395    5,448

jess9395
Posted

Ditto on the Protein shake! Two for one!

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debbie89    93

debbie89
Posted

Now how long can I expect it to last?

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