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Quickly full

I'm having one of those quick fill days. Can't finish things I usually can. Can only finish 2/3 of my oikos for an example. Drinking less water as it's getting stuck in my throat.

What do you prioritize protein or water?

Sent from my SM-G950U using BariatricPal mobile app

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    • Creekimp13
      Creekimp13

      Water. But you can prioritize both and drink a protein shake cause it gets you both.

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    Water. But you can prioritize both and drink a protein shake cause it gets you both.

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    Water. But you can prioritize both and drink a Protein Shake cause it gets you both.
    Thanks I thought this too and have been slowly drinking one down over past couple hours

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    Ditto on the protein shake! Two for one!
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    Now how long can I expect it to last?

    Sent from my SM-G950U using BariatricPal mobile app

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