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I did the carb restricted liver shrink Protein Shake diet from hell for two weeks.

I still maintain...it was the HARDEST part of this whole process. (for me, anyway)

Tips: If you have to drive anywhere, drink your shake ten minutes before you drive. I was lightheaded and had crappy reaction time. Loading the calories right before driving helped me stay alert on the road.

Here's the exciting part....you are in the home stretch.

You are huffing up that mountain...and then you'll have the climax...the day of surgery!

And it's all down hill from there.

Post op diet is tough, too...but you get to add things and each day gets better.

Take this a day at a time...and stay the course. You can do it!

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