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So far I am stocked up on Vitamins, Protein Shakes, all the foods allowed post -op. I bought paper plates, one ounce measuring cups for measuring fluids and food. We already have a ninja and food processor along with blender
bottles. We also have food scales galore from the years of dieting.

What else do we need? Surgery is on Monday and for those who have gone through it what did you wish you had or glad you had. What made your meal prep easier? Any kitchen tools?

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Sounds like you are ready! The one thing I really enjoyed the first week were sugar free popsicles. It was a combination of being able to chew again all while getting additional fluids down. You're gonna do great!

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Get a body pillow, or maybe two king pillows. I'm a stomach sleeper and wedging pillows on either side of me was really the only things keeping me on my back that first week, which was key since your incisions will scream if you roll in the night. I used the body pillow along the back of my bed and kind of created a fake in-bed recliner.

I got the Water Minder app and preset measures for 1oz and 8oz quantities, since those were the volumes I intended to use. Also loaded up audiobooks and movies.

I did also get one of those abdominal binders, just to make sure I didn't pull at my incisions and to generally keep things under control.

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On 06/07/2018 at 09:07, FLHappyGirl said:



Sounds like you are ready! The one thing I really enjoyed the first week were sugar free popsicles. It was a combination of being able to chew again all while getting additional fluids down. You're gonna do great!


Over 3 weeks out, it continues to be my experience that I can never have enough sugar free popsicles! Best wishes for a speedy recovery.

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Bone Broth is helpful when you need a break from sjskrs but still want to maximize Protein intake.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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