Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had RNY last Thursday (6/21) I had a rough but good experience for the most part! They kept me an extra day, total of 3 days I’m home now on Stage 2 of my diet

Share this post


Link to post
Share on other sites

So I had my first stage 2 foods today, which went well. And I had my first venture outside the house. I just feel so wiped out now, like Ive run a marathon. After a nap and (not enough liquids today) I am officially too tired to go anymore. Off to bed I go. Anyone else having energy slumps?

Share this post


Link to post
Share on other sites

Hi other Aussie, Good to have someone close by on here. They give you plenty of meds in hospital. Just have panadol on hand for when you get home as you will be given that in tablet form in hospital. Protein waters were hard to get but Costprice has some. Expensive but it comes in powder form, so easy to take with you. I am fussy so got the lemonade one, not bad. I assume you got a guideline book, this has recipes in it. Prepare your Soup stock now and freeze into one cup worth. I have also made the pumpkin soup using the stock and froze that prior too. I will defrost for dinner and add the evaporative milk. Again I measured out one cup worth. I have 15 cups of stock and 7 cups of soup ready to go. Had to do the stock in two large saucepans. My pain was between a 2-5 at first and then subsided. I got sinus due to the air conditioner and that probably assisted me to feel sick. Just take what they offer.
How the hell didn't I know about costprice?! So far I'm really into Venom protein. The flavours are good and their return policy is excellent. I have gotten the lemonade protein on your advice.

I'll get busy with soup cooking tonight. My guideline book was big on smoothies but I'm a bit wary of the fructose so stock seems a good choice.

Now if I can just shelve these ridiculous nerves I'll be on my way.

Sent from my ONEPLUS A3003 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

17 minutes ago, modymatey said:

How the hell didn't I know about costprice?! So far I'm really into Venom Protein. The flavours are good and their return policy is excellent. I have gotten the lemonade protein on your advice.

I'll get busy with Soup cooking tonight. My guideline book was big on smoothies but I'm a bit wary of the fructose so stock seems a good choice.

Now if I can just shelve these ridiculous nerves I'll be on my way.

Sent from my ONEPLUS A3003 using BariatricPal mobile app

I had to order from Queensland. I am not big on milk, so smoothies aren't for me. I am also lactose intolerant. I had trouble with the juices and milk in hospital, stuck with the broth for lunch and dinner. Are you on the Optifast diet, because you can continue on the shakes. I had to buy many chinese containers for freezing the stock and soup. Have you got your Borocca? It takes two hours to make the stock. Yes, nerves hit me too. All will be good.

Edited by New challenge

Share this post


Link to post
Share on other sites

I had to order from Queensland. I am not big on milk, so smoothies aren't for me. I am also lactose intolerant. I had trouble with the juices and milk in hospital, stuck with the broth for lunch and dinner. Are you on the Optifast diet, because you can continue on the shakes. I had to buy many chinese containers for freezing the stock and Soup. It takes two hours to make the stock. Yes, nerves hit me too. All will be good.
QLD here too. No Optifast for me, my BMI is fairly low to start with so no concerns about liver getting in the way. I've had some bucket-list drinks and meals this last weekend that could change that


Same issue with lactose intolerance, hoping I can still tolerate WPI post op. I've been ramping up my Protein intake in anticipation on nutritionists advice and no issues with the residual lactose so far.


I've imported some Syntrax Nectar at ludicrous cost. Someone needs to start a freight forwarding company for BariatricPal Store because the shipping is prohibitively expensive outside of the US - often significantly more than the product.


Really appreciate your time and advice.

Sent from my ONEPLUS A3003 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

1 minute ago, modymatey said:

QLD here too. No Optifast for me, my BMI is fairly low to start with so no concerns about liver getting in the way. I've had some bucket-list drinks and meals this last weekend that could change that


Same issue with lactose intolerance, hoping I can still tolerate WPI post op. I've been ramping up my Protein intake in anticipation on nutritionists advice and no issues with the residual lactose so far.


I've imported some Syntrax Nectar at ludicrous cost. Someone needs to start a freight forwarding company for BariatricPal Store because the shipping is prohibitively expensive outside of the US - often significantly more than the product.


Really appreciate your time and advice.

Sent from my ONEPLUS A3003 using BariatricPal mobile app

I'm in Victoria, had to order from Qld. I had the Optifast to shrink liver and make it more pliable to move out of the way to work on stomach. Which hospital are you going to? More than happy to share my experiences, if it helps someone else.

Share this post


Link to post
Share on other sites

There was someone recently had hers in Perth, another in Melbourne, Relevant or,not, or just popped into my mind..

Share this post


Link to post
Share on other sites

15 minutes ago, Frustr8 said:

There was someone recently had hers in Perth, another in Melbourne, Relevant or,not, or just popped into my mind..

Yes, I am from Melbourne, Victoria

Share this post


Link to post
Share on other sites

Went to Walmart yesterday. Leaning on the cart the whole time - not from pain, but from weakness. Wore me out! RNY June 11

Share this post


Link to post
Share on other sites

1 minute ago, nurse4126 said:

Went to Walmart yesterday. Leaning on the cart the whole time - not from pain, but from weakness. Wore me out! RNY June 11

I feel ya. I had RNY on the 18th and I came back to work today. Made it a half a day, but I have been all I can be. Im exhausted!!

Share this post


Link to post
Share on other sites

Had surgery June 14th. Feel great until I drink Protein Water or Proteins shakes. Than I get SO sick. Anyone else?

Share this post


Link to post
Share on other sites

No issues here. Yet, anyway. I can guzzle all fluids. I’m a little worried. Lol. RNY June 11

Share this post


Link to post
Share on other sites

Went to Walmart yesterday. Leaning on the cart the whole time - not from pain, but from weakness. Wore me out! RNY June 11
I just got home from Walmart and I need a nap. My rny was June 20th. The last time I was this tired is when my kids were newborns.

Sent from my SM-G950U using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On 06/25/2018 at 13:40, Trixie82 said:

I just got home from Walmart and I need a nap. My rny was June 20th. The last time I was this tired is when my kids were newborns.

Sent from my SM-G950U using BariatricPal mobile app

I hear ya!! I try to do my walking and go to store here and there but after few minutes of walking I get pain in lower left side and feel tired. I usually come home and need a nap lol. RNY 6/18

Share this post


Link to post
Share on other sites

14 hours ago, Hal711 said:

I feel ya. I had RNY on the 18th and I came back to work today. Made it a half a day, but I have been all I can be. Im exhausted!!

Wow you brave soul. I told my work not to expect me back till at least end of July at earliest.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×