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My bike ride sucked today....

Creekimp13

By Creekimp13, in Fitness & Exercise

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Mattymatt    491

Mattymatt
Posted

I am a big fan of the bicycle, especially because my knees are a little shot from being obese just about all of my life. You get a phenomenal workout without the heavy impact. Dust off that bike, @Apple203!

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TerriWoods    14

TerriWoods
Posted

Hey, and thanks for your post! You just triggered me to think about buying a bike with your comment about your knees. When I work out legs & butt I can hear my knees crunching. Even though it doesn't hurt now, I'm betting it will one day soon.

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Losebig    508

Losebig
Posted

Great to finally be getting some biking weather. Lucky you didn’t crash with the low tires. I found out the hard way that when tires get below a certain pressure its impossible to ride (got a flat and ended up face planting into a busy intersection!).

Biking’s great for burning huge amounts of calories because you can do it for hours and maintain a steady rhythm.

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