Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Let me start off by saying I'm totally against hard and fast rules, and nevers and can'ts. Everyone has to find what works for them. If you can manage the calories into your diet and still lose, then good for you. But I'm swearing off alcohol while I'm in my weight loss stage.

At 3 week post op I went on a business trip that was a very social, cocktails and dinner every night event, and then stayed the weekend with a friend and did the lay by the pool thing. I had a beer or cocktail each day, rarely finishing it. I was more active than I had been since surgery. I got my Protein in, tracked calories, and averaged 700/day for the week (including the alcohol). I got home, jumped on the scale, anticipating a big loss. Nope, up two pounds! So that did it for me.

Also, your tastes may change post surgery. I was a big social drinker. I never drink alone at home, but put me out at a bar, I really like to have a drink, or two, or ten. But since surgery, I don't have that desire. I'm fine being out w friends, coworkers, clients and having Water while everyone else is drinking, don't feel any need to join at all. The week I did drink, it wasn't out of desire, it was out of habit and not trying to attract any more attention than necessary to my changed diet and eating habits. So you may not even want that wine after surgery. Or if you do, your desire to lose weight might outweigh it.

Share this post


Link to post
Share on other sites

2 hours ago, pacheka said:

how long after surgery did anybody have wine?

About five weeks in my case.

I now have about three to five in any given week as part of a daily calorie allowance of 950-1250 calories.

Share this post


Link to post
Share on other sites

I'm nearly six weeks out and my stomach is still so "acidy" that I wouldn't dare add wine!

Share this post


Link to post
Share on other sites

I had a glass after 2 months, which was the minimum my surgeon's office said to wait. They encouraged no alcohol until after 6 months, but it wasn't harped on. I made myself a goal before surgery (because I too very much enjoy wine!) that I could have a glass when I lost 50lbs. I probably have 2 glasses a week now, my tolerance levels are waaaaay lower and I'm not complaining.

Share this post


Link to post
Share on other sites

Let me start off by saying I'm totally against hard and fast rules, and nevers and can'ts. Everyone has to find what works for them. If you can manage the calories into your diet and still lose, then good for you. But I'm swearing off alcohol while I'm in my weight loss stage.
At 3 week post op I went on a business trip that was a very social, cocktails and dinner every night event, and then stayed the weekend with a friend and did the lay by the pool thing. I had a beer or cocktail each day, rarely finishing it. I was more active than I had been since surgery. I got my Protein in, tracked calories, and averaged 700/day for the week (including the alcohol). I got home, jumped on the scale, anticipating a big loss. Nope, up two pounds! So that did it for me.
Also, your tastes may change post surgery. I was a big social drinker. I never drink alone at home, but put me out at a bar, I really like to have a drink, or two, or ten. But since surgery, I don't have that desire. I'm fine being out w friends, coworkers, clients and having Water while everyone else is drinking, don't feel any need to join at all. The week I did drink, it wasn't out of desire, it was out of habit and not trying to attract any more attention than necessary to my changed diet and eating habits. So you may not even want that wine after surgery. Or if you do, your desire to lose weight might outweigh it.

4 wks out - I was a big social drinker as well and can relate to sillykitty. It’s very much a habit. At 3 weeks I was at an event and tried a sip of beer and couldn’t stand it. The carbonation tasted super exaggerated and the flavor had changed.

Last night I was at a dinner party and decided to try wine. I gave myself a smaller 4oz pour and the taste had changed as well. I didn’t really like it but out of habit kept taking sips. I nursed this glass for over 3 hours and still had about an oz left to pour out at the end of the night.

I’ve lost the desire to drink and for the most part am totally fine being out and drinking water.


Sleeved 3/12/18, HW 270, SW 253, CW 238, GW 160, 5’9”

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×