I’m 6 mo post op and down 70lbs with another 20-30 to go but things have slowed waaaaaaay down. I’ve only lost 5lbs/mo for past 3 months. Also, I’m very surprised at the volume of food I’m able to eat and suspect this is a contributing factor.
I travel a lot for work and as a result find myself eating out. I order healthy options and mostly avoid carbs but I find my self straining to finish meals. I can usually eat 2/3 of a restaurant serving. For example, if I order a burger, I will usually eat all of the burger sans bun and a few fries. Or today I had almost 3 scrambled eggs, 2 slices of bacon and a bite or two of potatoes. Sometimes I know I’m eating too much and don’t feel good but for the most part I stop when I’m full. I’m a 37 y.o. female with an athletic build, and on average consume 1500-2000 cal/day.
Is anyone else able to consume this much? Can my sleeve already be stretched? Any tips for ordering at restaurants without having to disclose surgery is much appreciated :)