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1 minute ago, TootsR said:

Adrian , have you ate anything solid yet, I'm scared.

Sent from my SM-G955U using BariatricPal mobile app

I had half of a Jello yesterday, ate it a little too fast so was uncomfortable for a few mins.

Ive been drinking my 20oz Vitamin Water since 11am and am 3 oz away from finishing it What a milestone lol

Promised myself I wouldn't cheat the process so sticking to the post op diet haven't had any cravings and choosing to go for a walk during dinner time to avoid to temptation.

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I'm on my 2nd bottle of Water and half a Jello today. Are you extremely tired like me.

Sent from my SM-G955U using BariatricPal mobile app

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Yesterday I was sleepy most of the day but today I am feeling good, anxious to get started with a workout plan. I don't do well when I am bored thats why I came in to work today.

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I've been at work since Tuesday, I thought we weren't allowed to work out yet.

Sent from my SM-G955U using BariatricPal mobile app

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yes they told us in the hospital before we left that we could add in some Protein Water, only getting in the 20g but thats a bonus since i wasnt expecting that til second week.are u adhering to the driving for 1 wk?


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No workouts yet giving myself a few weeks of recovery. Walking is minimal right now and not picking up anything heavy. I am just anxious to get started with them once the surgery wounds are healed up.

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im bored out of my head,been getting out to walk.i was told only walking for the first month & then i could work out after that.


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1 minute ago, brookie said:

yes they told us in the hospital before we left that we could add in some Protein Water,only getting in the 20g but thats a bonus since i wasnt expecting that til second week.are u adhering to the driving for 1 wk?

No I am driving myself already, Probably not advised but I don't like to be dependent on others.

its a Risk but to each there own I guess.

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Need recommendations on Vitamins as I haven't bought anything yet. Any info?

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Most people on here Celebrate, you can order from Bariatric Pals Store on here. Also Amazon but why give Mega-opolosis more money? Alex Brecher and Bariatric Pal look out for our best interests and he doesn't handle anything that isn't in our best interests![emoji12]

Sent from my VS880PP using BariatricPal mobile app

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Finally came home today. Where my drainage tube is, it hurts. Whenever I drink, I feel bubbly and have to burp. I'm sipping fluids. I did drink my Protein Shake kinda fast and my stomach hates me now. I haven't thrown up but I get nauseous here and there

Sent from my Z983 using BariatricPal mobile app

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hi. just got sleeved on the 2nd. first time on website.

wondering how people are keeping up with the Water and Protein? I just get full rather quickly. any helpful tips appreciated?

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hi. just got sleeved on the 2nd. first time on website.
wondering how people are keeping up with the Water and Protein? I just get full rather quickly. any helpful tips appreciated?

VSG on 4/4. Having difficulty getting Water ok N because my surgeon wants it plain.. Nothing added.iam feeling good.i still have head hunger. I need to figure that out.


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Hi everybody, I just had my sleeve surgery three days ago on April 4. Recovery has been pretty good so far - only one night in the hospital and not much gas pain. Oddly, I'm 2 pounds heavier than on the morning of surgery, but I'm attributing that to the tons of IV fluids I got in the hospital so I'm not too worried. I'm trying to keep well-hydrated and am allowed to start diluted Protein Shakes today. Yippee.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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