Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Starting over today



Recommended Posts

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

Edited by ElseeG

Share this post


Link to post
Share on other sites

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.
Thank you all for your stern words. I will make today a better day.

Glad you are posting to hold yourself accountable! You’ve got this!


Share this post


Link to post
Share on other sites

1 hour ago, ElseeG said:

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

None of are perfect at this. Brush yourself off and get back on the horse. On track and pushing forward.

Enjoy the weekend

Share this post


Link to post
Share on other sites

Congratulations, you're human! We all stumble, but as you know it's how you respond to the stumble that counts. Good luck

Sent from my HTC 10 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×