Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

Edited March 10, 20188 yr by ElseeG

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.
Thank you all for your stern words. I will make today a better day.

Glad you are posting to hold yourself accountable! You’ve got this!

1 hour ago, ElseeG said:

Ok. So yesterday was a bad day. I went to my favorite middle easter restaurant and I had a full plate of sautéed spinach, chickpea salad and a piece of sweet potato and spinach casserole (just veg, no cheese or cream). I guess it wasn’t the worst thing ingredient wise, but it certainly pushed me over my calorie limit for the day.

Thank you all for your stern words. I will make today a better day.

None of are perfect at this. Brush yourself off and get back on the horse. On track and pushing forward.

Enjoy the weekend

Shite happens. Full speed ahead:)

Congratulations, you're human! We all stumble, but as you know it's how you respond to the stumble that counts. Good luck

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