Last yoga class.... not sure what to do now

[goldenbarbie 329]

My husband and daughter went to spin class awhile ago and they really liked it. My husband wasn’t in the best shape at that time so that’s really saying something.

There are also lolo apps on iTunes. The company is lolo. Apps can be purchased (low cost) and viewed on phone, iPad, etc. each app runs through a series of exercises which are shown on screen. Music can be added and timed. There apps include “7 min workout,” “bootcamp,” etc. You may like those.

I sent you an inbox message I could not find the app not sure if you saw as yet but please get back to me whenever you see this @KatFight

[KatFight 207]

10 hours ago, goldenbarbie said:

I sent you an inbox message I could not find the app not sure if you saw as yet but please get back to me whenever you see this @KatFight

Hi. There wasn’t a message in my inbox so I thought I’d correct myself on the thread. (You can message me anytime though.) I mistakenly said to go to iTunes. Instead, go to the App Store. Click search then type in lolo. You’ll see a lot of apps that are not the app you want like games, puzzles...keep scrolling down until you see one that is health/exercise-related. One of their apps now is something like weight-control Protein. Once you find one click on it. Then you’ll see dots in upper-right handside. Click on those dots and other lolo apps will appear. Sorry for my mistake. I hope you can find them now. If not, let me know please.

[jess9395 5,448]

Jess if I ever need fitness training advice, you are one of the first people I'd ask. You're a treasure of experience and insight in that particular topic.
How weird is this? My dog training club does dog yoga....where you do poses with your puppy. It's sort of hysterical, and probably couldn't be called real yoga....but everyone laughs a lot and the dogs seem to enjoy it:) Some good stretches.

And you’ve opened my eyes to plant based eating ideas! I’m still a total carnivore but open to alternatives too... love my edamame pasta!

Dog yoga sounds so much fun! A shelter near us does cat yoga and I totally want to try it! And have you watched the goat yoga videos?
@goldenbarbie I hope you saw my list on your gym workout thread and my ideas here. You never seem to acknowledge my contributions. I put some time and effort into both replies/lists... more so the they one, but just making sure you got them!

[goldenbarbie 329]

Hi. There wasn’t a message in my inbox so I thought I’d correct myself on the thread. (You can message me anytime though.) I mistakenly said to go to iTunes. Instead, go to the App Store. Click search then type in lolo. You’ll see a lot of apps that are not the app you want like games, puzzles...keep scrolling down until you see one that is health/exercise-related. One of their apps now is something like weight-control Protein. Once you find one click on it. Then you’ll see dots in upper-right handside. Click on those dots and other lolo apps will appear. Sorry for my mistake. I hope you can find them now. If not, let me know please.

I never completed the message last night but I just did a few mins ago and sent, yes I was only seeing games can not find health I sent you pic also! Thank you

[KatFight 207]

Here’s the scrolling page. lolo has many options. The images change so one day it may be lolo 3 day cleanse, another day it may be bootcamp. Tap on app shown in App Store then tap dots upper right and more activities in the app pop up (like above).

[KatFight 207]

See 3 Day Cleanse meal plan. Tap on icon, you do not have to buy it then tap dots and you see other options.

[goldenbarbie 329]

See 3 Day Cleanse meal plan. Tap on icon, you do not have to buy it then tap dots and you see other options.

Yesss haha I see it! I also got your messages, I was away for a little bit. Look what I sent u