Today was my last day of yoga classes. I have been doing it for months and could not stand it. Bittersweet moments [emoji30] what am I going to do on Tuesday & Thursday nights now? Can’t think of anything else besides the gym

Take pictures of your butt and post them a lot? That could fill some time.

Take pictures of your butt and post them a lot? That could fill some time.

Aww I love myself and my progress so YESSSSSS I will continue to take pictures of my body and post them [emoji4] any other suggestions that are helpful and not hateful? [emoji6]

I kinda like yoga.

We actually have a board that is especially for fitness and exercise discussions:)

It's over here:

https://www.bariatricpal.com/forum/991-fitness-exercise/

I kinda like yoga.

We actually have a board that is especially for fitness and exercise discussions:)

It's over here:

https://www.bariatricpal.com/forum/991-fitness-exercise/

Great [emoji6]

Thank you! Is there a self esteem board also? Please link me to that if possible. I would love to post on there [emoji4]

Have you tried Zumba?

Have you tried Zumba?

Totally considering it but I just get tired so fast even till this day [emoji23] I signed up for a beginners spin class in the mean time

My husband and daughter went to spin class awhile ago and they really liked it. My husband wasn’t in the best shape at that time so that’s really saying something.

There are also lolo apps on iTunes. The company is lolo. Apps can be purchased (low cost) and viewed on phone, iPad, etc. each app runs through a series of exercises which are shown on screen. Music can be added and timed. There apps include “7 min workout,” “bootcamp,” etc. You may like those. [emoji272]

My husband and daughter went to spin class awhile ago and they really liked it. My husband wasn’t in the best shape at that time so that’s really saying something.

There are also lolo apps on iTunes. The company is lolo. Apps can be purchased (low cost) and viewed on phone, iPad, etc. each app runs through a series of exercises which are shown on screen. Music can be added and timed. There apps include “7 min workout,” “bootcamp,” etc. You may like those. [emoji272]

Thank you will check it out!!

You look amazing keep it up..
Love your hair ...[emoji4][emoji4][emoji4]

16 hours ago, goldenbarbie said:

Aww I love myself and my progress so YESSSSSS I will continue to take pictures of my body and post them any other suggestions that are helpful and not hateful?

Wow! If that’s not the pot calling the kettle black I’ll eat my extra large shorts (that no longer fit) & save myself a trip to the goodwill. ? ? ? ?

You look amazing keep it up..
Love your hair ...[emoji4][emoji4][emoji4]

Aww thank you so much! [emoji176][emoji176][emoji176]

Yes I am trying haha

Read a book? Do a good deed? Brighten someone’s day? Learn a new skill? See a movie? Knitting/crocheting? Volunteering? Working for a political cause you support? Taking a music lesson—instrument or voice? Art class? Art appreciation class?

You said you couldn’t think of anything but the gym....so giving you some jumping off points!

I kinda like yoga.
We actually have a board that is especially for fitness and exercise discussions:)
It's over here:
https://www.bariatricpal.com/forum/991-fitness-exercise/

I love yoga! But it’s not for everyone. I made a bunch of exercise suggestions to her over there on another thread hopefully she will read those, but she said she couldn’t think of anything other than the gym so trying to give her other ideas here!

Jess if I ever need fitness training advice, you are one of the first people I'd ask. You're a treasure of experience and insight in that particular topic.

How weird is this? My dog training club does dog yoga....where you do poses with your puppy. It's sort of hysterical, and probably couldn't be called real yoga....but everyone laughs a lot and the dogs seem to enjoy it:) Some good stretches.

Edited February 24, 20188 yr by Creekimp13

My husband and daughter went to spin class awhile ago and they really liked it. My husband wasn’t in the best shape at that time so that’s really saying something.

There are also lolo apps on iTunes. The company is lolo. Apps can be purchased (low cost) and viewed on phone, iPad, etc. each app runs through a series of exercises which are shown on screen. Music can be added and timed. There apps include “7 min workout,” “bootcamp,” etc. You may like those. [emoji272]

I sent you an inbox message I could not find the app not sure if you saw as yet but please get back to me whenever you see this [emoji30]@KatFight