I'm one year post op today. 12/14 (lots of pictures)

[goldenbarbie 329]

May i ask you how many calories do you intake at a year plus carbs what does your exercise consist of and holy hell you look awesome!

Sent from my SM-G955U using BariatricPal mobile app

Aww thank you babe [emoji173]️[emoji173]️[emoji173]️ I honestly never counted calories from the jump. I only focused on what my doctor said was important for everyday. So I just make sure I get all or majority of my Protein in and I drink Water 24/7!!

Protein: 60g
Water: 90oz

Is what he told me to do, also I eat carbs all the time. I never post on here because people are quick to bash, but trust me when I say do what is best for you! It's ok to have carbs every now and then. I snack a lot also and look at me! Just learn your body, as you adjust to your sleeve and see results you won't even think of carbs I promise!! You will feel normal just eating way less

[goldenbarbie 329]

Beautiful! You're rockin it, lady! I'm so proud of you!

Thank you babe [emoji173]️[emoji173]️[emoji173]️

[goldenbarbie 329]

Shazzzaaaammm! What an amazing transformation! Congrats girlie!

Aww thank you so much babe [emoji173]️[emoji173]️[emoji173]️

[goldenbarbie 329]

Wow! Congrats on reaching your year goal! I showed your current pics to my husband & he couldnt believe you were ever over weight!
Now hes excited to see how I will look in 8mos. I'll be 1 year po then! I love to hear that your Mom was your greastest supporter! It looks like you listened to her advice as well![emoji16] I have 2 daughters and 1 sister who were sleeved so we are each others support group! My sister who is 50 somthing was sleeved a year ago & looks great! My oldest was sleeved 8 mos ago @ age 40 & is 72lbs down. my youngest daughter was sleeved just 3 weeks ago @ 36 yrs old! She has already lost 25 Lbs! Me... well im 62 & wish I couldve done this when I was in my 30s. So you getting this done while your young is a really smart thing! Please Never forget where you were & what it took to get to where you are now that way you'll stay on track![emoji1]

Sent from my SM-T530NU using BariatricPal mobile app

Omg aww thank you so much babe!!! [emoji173]️[emoji173]️[emoji173]️[emoji173]️
Hahah that's crazy sometimes I can't believe I let myself get so big.. I cry when I think and look at my old pictures but it's not sad tears it's happy tears, yesss I refuse to go back to the old barb I will stay and become even better. The gym is my problem I can't stand it lol but I am trying!!! Also congrats I am so happy you have your family to support you that is awesome [emoji7][emoji7] thank you for the kind words and advice blessings to you and your beautiful family [emoji173]️[emoji173]️

[goldenbarbie 329]

It’s posts like this that keep me focused on the “big” (small) picture! I can visualize how I might look a year from now. Surgery date 1/2/18. 🤞

Haha yessss babe you will look amazing!!! At first I was like ugh can I be skinny now but seeing the actual progress and changes is so rewarding [emoji30][emoji173]️[emoji173]️[emoji173]️ I can't wait to see your pics later on! Good luck have a quick and safe surgery [emoji1431]

[TinkerDuckie 2]

Thank you so much!

Sent from my SM-G955U using BariatricPal mobile app

[niseys4 130]

Omg aww thank you so much babe!!! [emoji173]️[emoji173]️[emoji173]️[emoji173]️
Hahah that's crazy sometimes I can't believe I let myself get so big.. I cry when I think and look at my old pictures but it's not sad tears it's happy tears, yesss I refuse to go back to the old barb I will stay and become even better. The gym is my problem I can't stand it lol but I am trying!!! Also congrats I am so happy you have your family to support you that is awesome [emoji7][emoji7] thank you for the kind words and advice blessings to you and your beautiful family [emoji173]️[emoji173]️

Thank you Barb! You are so sweet![emoji175]
I wish you & your Mom much success in your future goals![emoji1]

Sent from my SM-T530NU using BariatricPal mobile app

[niseys4 130]

Thank you so much!

Sent from my SM-G955U using BariatricPal mobile app

Hello Tinker
Congratulations on getting your surgery date![emoji106] That also happens to be my daughters birth date! So im sure you will have a successful surgery!
Please post your before pics, if you feel comfortable doing so, & let us know your progression thru this Amazing Transformation Journey![emoji122]

Sent from my SM-T530NU using BariatricPal mobile app

[Krista27 340]

You look great!!

[goldenbarbie 329]

You look great!!

Aw thank u babe [emoji173]️[emoji173]️[emoji173]️

[Nhope 146]

Your confidence is so beautiful!!! Enjoy your success.

[goldenbarbie 329]

Your confidence is so beautiful!!! Enjoy your success.

Aw thank you babe [emoji173]️

[Sexysleeve 3]

Today marks one year since I have been sleeved. It was quite the journey. [emoji173]️
SW: 316
CW: 172.3 (I weigh myself weekly because I've been eating too many damn carbs lately. Sorry I'm not perfect and idc if you judge me!)
Measurements: 32-27-40
No plastic surgery has been done YET lol!
Went out to eat with my mother today as she was the only one who stuck by my side with this surgery, my only support. I couldn't love and thank her enough.
     

Awesome you look so beautiful!

Sent from my SM-G955U using BariatricPal mobile app