Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I just cheated on my pre op diet...😢😢



Recommended Posts

I feel awful... I cheated on my diet....granted it wasn't a lot but still. I have a 5 days left plus the all Clear Liquids on Sunday.... I know I will be ok...but I feel terrible...


What did you have ? Keep going

Sent from my Vivo 5R using BariatricPal mobile app

Share this post


Link to post
Share on other sites

I think I felt similarly to you, and that feeling really is awful. I cheated on my pre op once too. Didn't feel too great about it, which is what kept me from doing it again. Just let this bad feeling be your guide, you don't want to cheat. I think if you stick to your diet from here on out you'll be fine.

Share this post


Link to post
Share on other sites

Thank you KCRN.... I know 1 piece of chocolate is not going to blow my entire diet, but the feeling like a complete failure sucks. I called my Dr. office, and they said I will be fine, just stick with it from here on out....

Glad to know I'm not the only one.... And you're right...this feeling will definitely be my guide....

Share this post


Link to post
Share on other sites

Better (and safer!) to have your brush with temptation on this side of surgery, rather than post-surgically. Lesson learned. We're human. It's ok.

Share this post


Link to post
Share on other sites

In my opinion, the best thing you can do now is stop beating yourself up. You acknowledged you messed up. Now forgive yourself & move on. You are not alone. Lots of people (including me) cheating a bit on the pre-op diet. Good luck!

Share this post


Link to post
Share on other sites

I had a big bowl of Pasta about 36 hours before surgery. My doctor said dont worry about.

Share this post


Link to post
Share on other sites

Im supposed to have surgery on Monday and never started my pre-op diet. Thinking about postponing until I’m more mentally prepared. Thoughts?

Share this post


Link to post
Share on other sites

SuzyQutie...and say what? i never really drank 1 Protein Shake per day? That's all I was told to do, replace 1 meal with a Protein shake per day and to practice my protein goal of 70-90 grams of protein per day. Make sure I have 1 cup of veggies, small serving of fruits, etc. I actually lost 10 lbs eating that way but never really did the Meal Replacement. I appreciate your saying I should talk to my doctor but that's kind of....not what I want to do at the moment.

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

Its funny how the doctors differ. My surgeon was the most straight up blunt doctor Ive ever had. She said while the prop diet CAN be used to shrink livers in extreme cases, the real purpose of the preop diet was to get you used to eating less. She told me to try to have at least one liquid meal er day, but if i could do more go for it. She saidnot to starve myself and the key thing was dont eat 24-36 hours prior to surgery.

Share this post


Link to post
Share on other sites

EXACTLY what my doctor said, so I didn't see the huge deal in the pre-op diet. Did you stick to 1 replacement meal per day? So I'm having my Protein Shake for dinner...may as well start now with the meal replacement I went and bought some Premier Protein shakes.

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

She told me to start 30 days out. So for the most part i went like this:

Monday - Friday i made homemade choc Protein Powder smoothie with skim milk and cold brew coffe and crushed ice.
Somedays i would have liquid diet for lunch but not always if i was hungry.
I would have a sensible dinner with some kind of grilled meat and a green veggie

Sat - Sun i ate whatever the f*** i wanted, and drank alcohol.

I lost 12 pounds doing that.

Day before surgery I had a bowl of Pasta, my kryptonite.

Doctor said my liver looked fine and surgery went great. And since surgery iv lost over 50 pounds because i just cant eat very much. 6 months out i can eat pretty much anything i want, i just dont eat much of it. But i still try to eat sensible monday through friday and the scale keeps dropping 2-3 pounds a week.

Edited by jaminator

Share this post


Link to post
Share on other sites

You're my 'effin' SPIRIT ANIMAL! That's pretty much how my life is going at the moment. Do you still drink alcohol, or do you pretty much leave it alone now? Also, what do you eat now on a normal day? (sans liquid and mush in the beginning?) Also, do you have a lot of loose skin? Are you exercising?

Edited by Lenore Cumberbatch Pearson

Share this post


Link to post
Share on other sites

My doctor told me to wait for 4 months, and then that i needed to live my life. SO i am able to drink wine, and whiskey with 15 calorie minute maid juices, (lemonade, fruite punch, or mango passionfruit) with no issue. The biggest hurdle for me was giving up beer, because i LOVED it. But i got over that. I have had a few beers over the last couple months, but its very filling so cant do much. Wine or whisky you can pretty much drink however much i want.

She told me that it would be difficult to never drink again if you did before and are around people that do. And to be honest, now it takes maybe four drinks ( i mix a shot and a half with about 24 ounces of juice, so i get very hydrated), or 2-3 glasses of wine and thats all i need.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
    • Onedayatatime365

      Looking to connect with others who are also on the journey of better health. Post-Op Gastric Sleeve (4/11/24).
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 4 replies
      1. AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

      2. gracesmommy2

        Hope you’re doing well!

      3. NickelChip

        I hope it goes well! Sending positive thoughts for a speedy recovery!

      4. AmberFL

        How are you doing? any update?!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×