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Failing and I haven’t even started



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Hi everyone!!!
My surgery will be on 01/12/18... but I have gain 15 pound!!!!
My doctor called me 2 week ago to tell me the day of my surgery, since that day I have been eating a lot!!!!! I feel anxious y sad at the same time because I have been waiting for the surgery for a long time and I don’t want to mess up


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I envy my January surgery pals...

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I'm day 3 pre op liquid fast. I gained too much before the fast and now I am pushing it and in fear I won't make the goal. I need 5 lb in 6 days.




Stick to the diet and hit the gym that’s how i made my goal within a short time. I really pushed myself on the treadmill and Water aerobics for like 45 mins


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Stick to the diet and hit the gym that’s how i made my goal within a short time. I really pushed myself on the treadmill and Water aerobics for like 45 mins



What was your stats ? I haven't started working out yet . Did you eat more Cal's when working out?

Sent from my Vivo 5R using BariatricPal mobile app

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What was your stats ? I haven't started working out yet . Did you eat more Cal's when working out?

Sent from my Vivo 5R using BariatricPal mobile app


This is when i was on the liquid diet pre op.. (referring to the original post)
I’m 5 days post. Haven’t started exercising yet other than walking around. I did some light shopping today so those steps count. I’m 6lbs down jus off of clear/liquid diet post op phase.


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