Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I really like Syntrax Nectar fuzzy navel mixed with some low calorie orange juice and Water. It has 23 grams of Protein and 0 grams of carbs per scoop.

I also like Body Fortress Cinnamon Swirl. It has 30 grams of protein and 7 grams of carbohydrates. I mix it with 1 cup of unsweetened almond milk and I've been adding a little bit of sugar free pumpkin spice coffee Syrup.

Share this post


Link to post
Share on other sites

I agree with Macy Gray. Premier Protein shakes are the best I found. I am very picky and have never found any that I liked. I am probably having my surgery in December but have been drinking one for Breakfast everyday for months now. I like the vanilla and chocolate. It also comes in strawberry and banana but I didn't like those two.


Share this post


Link to post
Share on other sites

I love the Atkins shakes. I drink one a day to supplement a little extra Protein and they are one of the few brands that don't have that awful protein taste.

Share this post


Link to post
Share on other sites

I mostly use Isopure powder. We have chocolate, vanilla, and banana. Then we add flavor shots that change up the taste. I mix it with coconut milk (generally) but sometimes with an iced coffee.

Sometimes I mix it up with Premiere Protein Shakes or Atkins.< /p>

With 5 weeks of liquid diet, variety is CRUCIAL!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×