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So sorry but Im struggling!!!!!! Day 5 of preop diet and I'm so constipated. This is the worst ever. Any suggestions for instant relief any relief would be greatly appreciated.

Does this continue post op????? I have a surgery date of 9/25, I just want to know if I should have meds on deck. Thanks

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Milk of magnesium works pretty good.....and lots of Water.

Unfortunately it will most likely continue after surgery :unsure:

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Lots of liquids. I've included a 1/2 cup of warm Organic Smooth Move Tea when I felt constipated (in the Coffee/Tea section aisle) which I sweeten with a little bit of stevia/truvia. Found Walmart's Great Value brand drinks which are comparable in every way to Crystal Light, but half the cost & you get more, bc H20 is still hard for me to keep down 3.5 mos post-op. Good luck with your weight loss journey.

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Lots of liquids. I've included a 1/2 cup of warm Organic Smooth Move Tea when I felt constipated (in the Coffee/Tea section aisle) which I sweeten with a little bit of stevia/truvia. Found Walmart's Great Value brand drinks which are comparable in every way to Crystal Light, but half the cost & you get more, bc H20 is still hard for me to keep down 3.5 mos post-op. Good luck with your weight loss journey.

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Thank you I'm definitely going to try the tea, good luck to you too in your post op

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That first week I had to use the glycerin suppositories. Now I have a squatty potty and am all good.


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I've always just done one serving a day of Miralax or two if it's really bad. Needed it for three days post op but then was fine. Every day like clockwork.


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Milk of magnesium works pretty good.....and lots of Water.< p> Unfortunately it will most likely continue after surgery :unsure:

Yes Milk of Mag works wonders in @ 2hrs it's my weekly go to [emoji6]

HW: 247 VSG:6/1/17 CW:197(9/22/17) GW:180[emoji41]

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Our program told us to take benefiber twice a day to help with this. Worth a try once you get this cleared out.


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Another possibility...I don't know if it's ok post surgery but for now I take a prescription called Amitiza to keep things moving. Just another idea if it becomes persistent.

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As I said above I seriously recommend 1-2 drinks with miralax a day. I’ve been 100% regular since and there was no pain, urgency, etc. it gets **** moving ([emoji854]) with no pain.


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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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