mustanglauri

I had my gastrologist and my surgeon confer because I had really bad GERD, had Barrett's, which is pre-cancer cells (which I had been treated for and have been clean of for three years). In addition, I had a hiatal hernia. We weighed all the options and the risks. My surgeon recommended the bypass, which I would not have done. Why? A good friend had a bypass and she constantly dumps, is as pale as a ghost, 80% of her hair has fallen out and she just looks sickly all the time. My gastrologist cleared me for the sleeve. The issue with the sleeve and esophageal cancer is one way to remove the cancer is they have to cut out the cancerous portion and pull up the stomach to meet the healthy esophagus. Since they remove a lot of your stomach, there won't be enough stomach to pull up. Someone may think I'm crazy for having the procedure done, but I have committed to yearly scoping and to stay away from the triggers.
Not everyone develops GERD who has the gastric sleeve. You just have to be diligent and follow your surgeon's plan - most have you taking something for the acid for the first 3-6 month. At my six month check up they told me to stop taking my ppi. I'll admit, I was terrified. Before surgery if I didn't take it I couldn't even drink water. I weaned myself off of it and I have had zero problems and have never felt better.
I do believe a lot of it had to do with my diet change - no eating until I'm stuffed, minimal alcohol, no diet cokes, no chocolate or sweets, no fried foods, minimal spicy foods. Also, I quit eating after 7:00 p.m. Of course the huge weight loss helps a lot too.
I only told one friend about the surgery. Has my life changed? Absolutely! My entertainment isn't going out eating and drinking anymore. I thought I would be sad about it but I have found other things to do now. Hiking, biking, gym, kayaking, which are way more fun than eating and drinking and you feel good after doing them.
Is this surgery worth it?!?!?!? A-B-S-O-L-U-T-E-L-Y! My regret, as many others will say, is I didn't do it sooner.

Iceberg lettuce literally has so little nutritional value that it is a waste of space. They only time that eating it is a good idea is when you are constipated. For some reason, iceberg lettuce goes through most of us like fat through a goose.
If you really miss salads, learn to love kale, spinach and other dark hearty greens. Even then they will be in very small portions. They are very fibrous and can be difficult to digest in the beginning. But they are at least nutritionally dense and worth the space they take up.