Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How many premier protein shakes should I get



Recommended Posts

I don't know if you are a costco member, but I buy mine there, in the 18 pack. I usually buy chocolate and vanilla. It's about $25 for the 18, compared to about $8 for 4 here, in Seattle area, so a better deal. You can also use them to make sugar free Jello pudding and such, so I really like them.

Share this post


Link to post
Share on other sites

2 hours ago, Drea8989 said:

my doctor told me to drink them for Breakfast and lunch but I dont know how many I should get go back to see my doc on the 25 of this month

25th minus 9th (today) = 16 days.

16 days times 2 sachets per day = 32.

Easy.

Share this post


Link to post
Share on other sites

You will need them post op too. I'm two weeks out and am required to have two a day. Get a few cases.

Share this post


Link to post
Share on other sites

I don't know if you are a costco member, but I buy mine there, in the 18 pack. I usually buy chocolate and Vanilla. It's about $25 for the 18, compared to about $8 for 4 here, in Seattle area, so a better deal. You can also use them to make sugar free Jello pudding and such, so I really like them.


How do you make the pudding? How much pudding to each shake? Thank you!


Share this post


Link to post
Share on other sites

Sorry if this is something you've already done but just in case.... try whatever you're thinking of buying in bulk first because you don't want to end up with a bunch of stuff you hate. Premier is what I tried first and I like it. I've bough 3 4-packs at Walmart. Due to time and proximity of Walmart vs costco. But I'll be going to Costco today :)


- No idea what I'm doing but I'm here! :)

Share this post


Link to post
Share on other sites

I would personally hold off on stocking up on Protein Shakes before surgery. I was fine with Premier shakes before my sleeve but afterwards the smell and taste made me gag. I'm 7 months out now and still don't like them. Sometimes taste can be affected by surgery and I wouldn't want you to be stuck with a stockpile of shakes you don't like anymore.


Share this post


Link to post
Share on other sites

Be careful stocking up post op. I was lactose intolerant for a few weeks post op. I could tolerate them with Lactaid, but muscle milk was much better (lactose free). Instead of stocking up on one thing, stock up on a variety so you can keep trying if something doesn't sit right.

Sent from my XT1254 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

On making Protein pudding...I buy whatever sugar free flavor of store brand, or Jello brand pudding I like. Then I add the Protein Shake instead of milk, to the instant mix. A small box takes 2 cups of milk, so I use a full Premier Protein, and then the balance in non-fat milk, whisk it up, pop it into a container and into fridge for atleast 10 min. Overnight is better, as it gives a smoother texture. I've done Choc pudding with choc protein, vanilla pudding with banana cream protein, and vanilla with vanilla pudding

I love the chocolate, and a little serving works wonders...YUM!

Share this post


Link to post
Share on other sites

I'm not a big banana fan either, but a friend gave me 2 of the banana cream, and rather than waste it, this made it not as ick to me. chocolate is my favorite so far, and I think I'm going to try the Jello sugar-free cheesecake flavor with the vanilla. That ought to be good : )

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×