Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

What are your favorite workouts???

  • Replies 19
  • Views 3k
  • Created
  • Last Reply

Featured Replies

  • 2 weeks later...

Circuit training i.e. Curves etc. and water aerobics/ classes. Low impact and refreshing [emoji6]

Sent from my SM-J327P using BariatricPal mobile app

Jillian Michaels app. The beginner workouts are only 30 mins. And each exercise is only 20 seconds. You rate the difficulty at the end and how you rate it determines how hard the next one will be. I'm almost to the end of the beginner. I am so proud of myself. I hated exercise and now I feel SO MUCH BETTER when I do. She is different every day and you can do it on your iPad or phone anywhere, using your own music in the background.

  • 2 weeks later...

Weight training, spin class, and HIiT


Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.