This is a forum for folks sleeved june 2017 so we can support each other! Introduce yourselves!

Mich W

Hw 223, SW 217 CW 200 GW 135

Good for you, congrats. I'm in a stall, but seeing my nutritionist & support group for help. The stall's because I cheat: so I'm recommitted to following the VGS diet protocols. It helps me to see the progress you've made, as well as others. Thanks.

Hi! I was a revision from band to sleeve in June 2017! Trying to get back on the wagon again. Only 16 pounds away from my personal goal. Water is a big one for me... oh and carbs and sugar!

Hello everyone, I was sleeved on June 22, 2017 today my weight is 145.2, yesterday was my 1 year follow up apt with my surgeon weighing in at 146.6 I'm holding steady between 145 & 146 for the past month but i feel great just trying to enjoy my summer. I still drink my premier protein in the morning and afternoon anything else has to have a least 5 g of protein per for me to even consider to put in my mouth. I still have a hard time eating chicken, eggs no fruit and very little vegetables and i get sick if try to eat any type of cake or ice cream and yogurt i love as long as the sugar content is lower than 10 g. I have cut out all refind sugar and the carbs i eat if it's included with my protein which i try to keep no more than 50 g or less. [emoji14] Exercise 30 minutes a day walking and cardio 1 hour 3 to 4 time a week,

Amazing!

Sent from my SM-N960U using BariatricPal mobile app

Thank you

Dametris , you are an inspiration!!!
We are 1 Jun sleeve sisters!
Let's keep this going!!!!

You look stunning!! How were you able to treat hairloss??

HW 230
SW 218 (10/4/2018)
GW 130

I'm new to the group - have my sleeve June 12, 2017. I'm Misty, 41 from Wisconsin.

HW 389

SW 337

CW 246

GW 180ish

Hi everyone, hope the new year is treating you well!

If anyone is still around and interested in joining a challenge to refocus, let me know! Link below